How to Say “Gluten Free” in Balinese

bebas gluten
The English phrase "gluten free" is translated into Balinese as bebas gluten.
bebas gluten is used to describe food or products that do not contain the protein gluten.

Did you know?

  • The word bebas also means 'free' in the sense of 'liberated' or 'released from prison'.
  • The term 'gluten' is a borrowed word from English and Indonesian, as there is no native Balinese word for this specific Western protein.
  • While bebas gluten is understood in modern contexts, traditional Balinese cuisine is naturally almost entirely gluten-free, relying primarily on rice and tubers.

Examples in context

  • Sanganan niki bebas gluten.
    This snack is gluten free.
  • Tiang ngerereh ajengan sane bebas gluten.
    I am looking for food that is gluten free.

Example conversation

Kadek and Made are at a cafe looking at the menu.

  1. Kadek

    Made, napi niki bebas gluten?
    Made, is this gluten free?
  2. Made

    Nenten, niki ngangge tepung gandum.
    No, this uses wheat flour.
  3. Kadek

    Yen keto, tiang ngerereh sane bebas gluten.
    In that case, I'll look for something gluten free.
  4. Made

    Niki wenten buah sane bebas gluten.
    Here is some fruit that is gluten free.
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Eric Landon
Eric LandonHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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