خالي من الغلوتين
khālin min al-ghalūtīn
The English phrase "gluten-free" is خالي من الغلوتين (khālin min al-ghalūtīn) in Arabic.
This is the standard term used on food packaging and in restaurants across the Arab world to indicate a product is gluten-free.
Meaning: containing no gluten (adj)
What does it mean word for word?
The phrase is composed of khālin (free/void), min (from) and al-ghalūtīn (the gluten).
How does it change in a sentence?
If describing a feminine noun like 'pizza' (بيتزا) or 'bread' (خبزة), the adjective changes to the feminine form خالية من الغلوتين.
How do you pronounce it?
khālin min al-ghalūtīn
When do people say it?
To politely ask whether a dish contains gluten, you can say هل هذا الطبق يحتوي على الجلوتين؟.
Did you know?
- Because 'bread' (خبز) is a central cultural symbol of hospitality and life in the Arab world, requesting it be 'gluten-free' can be a significant linguistic shift in traditional dining settings.
- The word خالي (free/void) can also mean 'lonely' or 'empty' in other contexts, which highlights the linguistic nuance of 'emptiness' in food descriptions.
- While الغلوتين is the standard term, some traditional Arabic menus might use phrases like 'without wheat' (بدون قمح) because gluten is not a native concept in classical Arabic.
Example conversation
Yousef and Maryam are at a cafe.
- يوسف Youssefمريم، هل هذا البسكويت خالي من الغلوتين؟Maryam, hal hadha al-baskawit khali min al-gluten?Maryam, is this biscuit gluten-free?
- مريم Maryamنعم، لقد تأكدت من النادل.Na'am, laqad ta'akkadtu min al-nadil.Yes, I checked with the waiter.
- يوسف Youssefشكراً لكِ، سآخذ قطعة واحدة.Shukran laki, sa'akhudh qit'a wahida.Thank you, I will take one piece.
- مريم Maryamبالهناء والشفاء يا يوسف!Bil-hana' wa al-shifa' ya Yousef!Enjoy your meal, Yousef!