How to Say “Gluten Free” in German

glutenfrei
/ɡluˈteːnˌfʁaɪ̯/
The German phrase for "gluten free" is glutenfrei.
This phrase is used to describe food that does not contain the protein called gluten.

How does it change in a sentence?

When used as an adjective before a noun, the word takes various inflectional endings. For example, use glutenfreie before certain nouns, glutenfreies before a neuter noun such as Brot (bread) and glutenfreier before a masculine noun such as Kuchen (cake).

How do you pronounce it?

/ɡluˈteːnˌfʁaɪ̯/

Did you know?

  • The word gluten comes from the Latin word gluten, which means 'glue', reflecting the protein's sticky property in dough.
  • If you are asking about gluten in a restaurant, you might hear zöliakie (celiac disease) mentioned, as Germans often name the medical condition to ensure the staff understands the severity.
  • In German, you can turn almost any noun into an adjective meaning 'free of' by adding -frei, such as zuckerfrei (sugar-free) or alkoholfrei (alcohol-free).

Examples in context

  • Dieses Brot ist glutenfrei.
    This bread is gluten-free.
    This sentence shows how to use glutenfrei to describe bread.
    Tatoeba #2230620 by Pfirsichbaeumchen, translation #2230279 by Hybrid
  • Dieses Nahrungsmittel ist glutenfrei.
    This food is gluten-free.
    This sentence shows how to use glutenfrei to describe food.
    Tatoeba #3467865 by Pfirsichbaeumchen, translation #1537097 by erikspen
  • Haben Sie glutenfreie Speisen zur Auswahl?
    Do you have any gluten free options on the menu?
    This sentence shows the use of the inflected form glutenfreie when asking about menu options.
    Tatoeba #6588761 by brauchinet, translation #6588594 by Eccles17
  • Ich habe eine Glutenunverträglichkeit, also benötige ich eine glutenfreie Mahlzeit, bitte.
    I have a gluten intolerance, so I need a gluten-free meal, please.
  • Gibt es hier eine Auswahl an Gerichten ohne Gluten?
    Do you have a selection of dishes without gluten here?
  • Hast du vielleicht ein paar Snacks ohne Gluten?
    Do you happen to have some snacks without gluten?
  • 6 more sentences on Tatoeba

Example conversation

Julia and Julian are looking at a menu in a cafe.

  1. Julia

    Ist dieses Gebäck glutenfrei?
    Is this pastry gluten free?
  2. Julian

    Nein, es enthält viel Weizen.
    No, it contains a lot of wheat.
  3. Julia

    Dann suche ich etwas Glutenfreies.
    Then I will look for something gluten free.
  4. Julian

    Ich helfe dir gerne dabei, Julia.
    I will gladly help you with that, Julia.

Sources

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Jasmine Florence
Jasmine FlorenceHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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