How to Say “Gluten-free” in Bengali

গ্লুটেন-মুক্ত
gluṭen-mukto
The English phrase "gluten-free" is translated into Bengali as গ্লুটেন-মুক্ত (gluṭen-mukto).
This term is used to describe food or products that contain no gluten.
Meaning: containing no gluten (adj)

Which one should you use?

While গ্লুটেন-মুক্ত is a direct translation, you may also encounter গ্লুটেন ছাড়া or গ্লুটেন নেই to describe the absence of gluten in a more casual manner.

Is it said differently in some regions?

গ্লুটেন মুক্ত is commonly used in Dhaka and other major cities, while গ্লুটেন ছাড়া is widely used in Kolkata and other parts of West Bengal, India.

How do you pronounce it?

gluṭen-mukto

Did you know?

  • The word মুক্ত (mukto) can also be used in a spiritual context to describe someone who is 'liberated' from the cycle of rebirth.
  • The word মুক্ত in গ্লুটেন-মুক্ত literally means 'liberated' or 'released', implying the food has been 'freed' from gluten.
  • In local markets in Bangladesh, instead of using the technical term গ্লুটেন-মুক্ত, you might see a sign that simply says গম ছাড়া, which means 'without wheat'.

Examples in context

  • আমার গ্লুটেন মুক্ত খাদ্যের দরকার।
    I need gluten-free food.
  • আমি গ্লুটেন ছাড়া খাব।
    I will eat gluten-free.
  • এই পাউরুটি গ্লুটেন-মুক্ত।
    Ei paunrutti gluten-mukto.
    This bread is gluten-free.
  • এখানে কি গ্লুটেন-মুক্ত কোনো মিষ্টি আছে?
    Ekhane ki gluten-mukto kono mishti ache?
    Is there any gluten-free sweet here?

Example conversation

At a cafe ordering snacks.

  1. তানিয়া Tania

    সৌরভ, তুমি কি এই কেকটি খাবে?
    Sourav, tumi ki ei cake-ti khabe?
    Sourav, will you eat this cake?
  2. সৌরভ Sourav

    না, এটা কি গ্লুটেন-মুক্ত?
    Na, eta ki gluten-mukto?
    No, is it gluten-free?
  3. তানিয়া Tania

    আমি নিশ্চিত নই, আমি জিজ্ঞাসা করছি।
    Ami nishchit noi, ami jiggasha korchi.
    I am not sure, I am asking.
  4. সৌরভ Sourav

    ধন্যবাদ, আমার গ্লুটেন-মুক্ত খাবার প্রয়োজন।
    Dhonnobad, amar gluten-mukto khabar proyojon.
    Thanks, I need gluten-free food.
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Barry Dennis
Barry DennisHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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