How to Say “Calm Down” in Thai

ใจเย็นๆ
jai yen yen
To say 'calm down' in Thai, use ใจเย็นๆ (jai yen yen).
This phrase is used both to tell someone to stop being angry and to tell someone to stop being in a rush or being impatient.
Meaning: To become less excited (verb)

What does it mean word for word?

The phrase is built from the concept of a 'cool heart'.

How does it change in a sentence?

Reduplicating the word 'เย็น' to 'เย็นๆ' makes the instruction sound softer and more like a suggestion than a command.

How do you pronounce it?

jai yen yen

When do people say it?

The Thai concept of 'jai yen' (cool heart) means keeping calm and collected even in tense situations.

Did you know?

  • In Thai, 'coolness' is the conceptual opposite of 'hotness' in temperament, where 'hot-hearted' people are those prone to anger.
  • The word ใจ (heart) serves as a linguistic prefix for a vast array of emotional states, acting as the fundamental building block for the Thai emotional vocabulary.
  • Telling someone to have a 'cool heart' is viewed as a way to restore social harmony and balance in a tense environment.

Examples in context

  • ใจเย็นๆ นะครับ
    chai yen yen na khrap
    Please calm down.
  • คุณต้องใจเย็นๆ ก่อน
    khun tong chai yen yen kon
    You need to calm down first.
  • ใจเย็นๆ อย่าเพิ่งโกรธเลย
    chai yen yen ya phueng krot loei
    Calm down, don't be angry yet.

Example conversation

A man is trying to comfort a woman who is upset about a mistake.

  1. ชลสิทธิ์ Cholasit

    ณิชา ใจเย็นๆ นะครับ
    Nicha chai yen yen na khrap
    Nicha, please calm down.
  2. ณิชา Nicha

    ฉันโกรธมากเลยค่ะ
    chan krot mak loei kha
    I am very angry.
  3. ชลสิทธิ์ Cholasit

    ผมเข้าใจ แต่ใจเย็นๆ ก่อนนะ
    phom khao chai tae chai yen yen kon na
    I understand, but please calm down first.
  4. ณิชา Nicha

    โอเคค่ะ ฉันจะพยายาม
    ok kha chan cha pha ya yam
    Okay, I will try.
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Molly Jean
Molly JeanHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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