How to Say “Calm Down” in Romanian

calmează-te
To calm down in Romanian is calmează-te.
The phrase is used to instruct someone to become less excited.
Meaning: To become less excited (verb)

What does it mean word for word?

This is a reflexive construction where calmează means 'calm' and the suffix -te means 'yourself'.

How does it change in a sentence?

calmează-te is the singular imperative form. The form calmați-vă is the plural or polite imperative.

Did you know?

  • In moments of high tension, Romanians might say stai așa, which literally means 'stay like this'. In this context, it functions as a command to stop reacting and calm down.
  • Be careful with your tone when using the polite form calmați-vă, as if used with an angry person, it can sound extremely condescending or patronizing in Romanian culture.
  • The reflexive suffix -te in calmează-te is a remnant of the Latin reflexive pronoun. This shows how Romanian preserved the Roman way of expressing an action performed on oneself.

Examples in context

  • Doar calmează-te și las-o să treacă.
    Just calm down and let it go.
    This sentence is useful for practicing how to use calmează-te in a longer instruction.
    Tatoeba #11081275 by CataG, translation #6489092 by OsoHombre
  • Calmează-te.
    Calm down.
    This sentence is useful for practicing the standalone use of calmează-te.
    Tatoeba #5165955 by fathe, translation #435575 by CK
  • Vă rog, relaxați-vă.
    I kindly ask you to relax
  • Relaxează-te.
    Relax
  • Ia-o ușor.
    Take it easy
  • Calmează-te puțin, nu este o problemă atât de mare.
    Calm down a little, it is not such a big problem.

Example conversation

Andreea is very upset about a mistake at work.

  1. Alexandru

    Andreea, te rog, calmează-te.
    Andreea, please, calm down.
  2. Andreea

    Nu pot, Alexandru, sunt foarte nervoasă!
    I can't, Alexandru, I am very nervous!
  3. Alexandru

    Vom rezolva totul împreună.
    We will resolve everything together.
  4. Andreea

    Mulțumesc, ai dreptate.
    Thank you, you are right.

Sources

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Kimberly Agnes
Kimberly AgnesHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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