How to Say “Calm Down” in Greek

ηρέμησε
irémise
To say 'calm down' in Greek, use ηρέμησε (irémise).
To become less excited (verb).
Meaning: To become less excited (verb)

How does it change in a sentence?

The third-person singular future form of this verb is θα ηρεμήσει, which translates to 'he/she/it will calm down'.

How do you pronounce it?

irémise

Did you know?

  • In many Greek contexts, 'calmness' is not just an emotional state but a maritime term, where ηρεμία (iremia) specifically refers to a lack of wind or waves at sea.
  • The word ηρέμησε shares a linguistic root with the concept of 'peace' or 'tranquility', but in a modern Greek social context, telling someone to 'be calm' can sometimes be perceived as patronizing or dismissive of their feelings.
  • In Greek, the opposite of being 'calm' is often described as being ταραγμένος, which literally means 'stirred up' or 'agitated' like water in a pot.

Examples in context

  • Ηρέμησε!
    Calm down!
    Tatoeba #3740754 by carlosalberto, translation #1123494 by Scott
  • Ηρέμησε.
    Calm down.
    Tatoeba #13082237 by glossboss, translation #435575 by CK
  • Αστειεύομαι φίλε, ηρέμησε.
    I'm kidding, buddy, calm down.
    Tatoeba #9938771 by Nylez, translation #10046541 by Nylez
  • Παρακαλώ, πρέπει να ηρεμήσετε λίγο.
    Please, you need to calm down a bit.
  • Χαλάρωσε λίγο, όλα θα πάνε καλά.
    Calm down a bit, everything will be fine.

Example conversation

Anastasia is very stressed about a work project.

  1. Γιώργος Giorgos

    Ηρέμησε, όλα θα πάνε καλά.
    Iremise, ola tha pane kala.
    Calm down, everything will be fine.
  2. Αναστασία Anastasia

    Δεν μπορώ, έχω πάρα πολύ στρες!
    Den boro, echo para poly stres!
    I can't, I have so much stress!
  3. Γιώργος Giorgos

    Πάρε μια ανάσα και ηρέμησε.
    Pare mia anasa kai iremise.
    Take a breath and calm down.
  4. Αναστασία Anastasia

    Έχεις δίκιο, θα προσπαθήσω.
    Echeis dikio, tha prospathiso.
    You are right, I will try.

Sources

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Jenna Miriam
Jenna MiriamHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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