How to Say “Relax” in Spanish Slang

tranqui
informal
The most common slang for "relax" in Spanish is tranqui, short for tranquilo. You can also say relájate or reassure someone with no pasa nada.
Meaning: to calm down, take it easy (verb)

Ways to say it

“relax” in Spanish
Spanish Note
tranqui informal
Relájate everyday
No pasa nada everyday

Tranqui is a quick way to tell a friend to calm down. No pasa nada means "nothing happens" and is used to say it is not a problem.

Which one should you use?

Relájate is a direct command and can sound a bit sharp if the person is upset. Tranqui is lighter and friendlier.

Is it said differently in some regions?

All three are understood in Spain and Latin America.

Did you know?

  • Tranqui is a clipped form of tranquilo, and in Spain tranqui is also used as a one-word answer meaning "no problem".

Examples in context

  • Tranqui, todo va a salir bien.
    Relax, everything will turn out fine.
  • Relájate un poco, estás muy tenso.
    Relax a bit, you are very tense.
  • No pasa nada, llegamos a tiempo.
    No worries, we arrive on time.

Example conversation

Hugo is nervous before an interview, and his friend Bea tries to help.

  1. Hugo

    Estoy muy nervioso.
    I am very nervous.
  2. Bea

    Tranqui, lo vas a hacer genial.
    Relax, you will do great.
  3. Hugo

    Gracias, necesitaba oírlo.
    Thanks, I needed to hear that.
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Shelby Caitlin
Shelby CaitlinHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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