How to Say “Calm” in Spanish

calmado
/kalˈmado/
The English word calm can be translated into Spanish as calmado. If unsure, use calmado. Wiktionary also lists surto and calmo.
Meaning: free from anger and anxiety (adj)

Ways to say it

“calm” in Spanish
Spanish IPA
calmado /kalˈmado/
surto /ˈsuɾto/
calmo /ˈkalmo/
calmoso /kalˈmoso/

Calmado is an adjective used to describe someone or something that is free from anger and anxiety. You can also use the expression mantener la calma to mean 'to keep calm', or estar en paz to mean 'to be at peace'. The noun calma refers to the state of tranquility itself or a period without wind, whereas calmado describes the person or thing experiencing that state. Related nouns for the condition of being unworried and free from anger include calma and the formal term sosiego.

Which one should you use?

While calmado is the common adjective used for people, calmo is often used in a more literary or formal sense, particularly when describing the state of nature, such as the sea or the wind. In many everyday contexts, Spanish speakers actually prefer the word tranquilo over calmado to describe a person who is calm or a situation that is peaceful.

Related words

How does it change in a sentence?

As an adjective, calmado must agree in gender and number with the noun it modifies: calmado (masculine singular), calmada (feminine singular), calmados (masculine plural) and calmadas (feminine plural).

How do you pronounce it?

/kalˈmado/

What mistakes should you avoid?

English speakers often mistakenly use calma as a command to 'calm down'. Instead, use the correct imperative cálmate for informal situations or cálmese for formal situations.

Did you know?

  • The word calma shares a distant linguistic ancestor with the Greek word καῦμα, which refers to 'intense heat' rather than peace.
  • The formal term sosiego describes a deep, settled state of being calm that goes beyond the simple meaning of calmado.

Examples in context

  • Tom era calmado y sereno.
    Tom was calm and collected.
    This sentence shows the use of calmado to describe a person.
    Tatoeba #5944976 by albrusgher, translation #4665883 by CK
  • Todos se quedaron calmados.
    Everyone stayed calm.
    This sentence shows the use of calmado to describe a group of people.
    Tatoeba #6401792 by dfrankmv, translation #2245453 by CK
  • El mar estaba verdaderamente calmo.
    The sea was truly calm.
    This sentence shows the use of calmo when describing the sea.
    Tatoeba #431924 by Leono, translation #22220 by shekitten
  • Mantén la mente serena
    Keep your mind calm
  • Estoy buscando un lugar tranquilo para relajarme
    I'm looking for a calm place to relax
  • Valora el sosiego que te brinda la naturaleza
    Appreciate the calmness nature provides you
  • Me gusta llevar una vida relajada
    I like to lead a relaxed life
  • Disfruta de un día apacible en la playa
    Enjoy a calm day at the beach
  • Me gusta pasear por el bosque, me relaja mucho.
    I enjoy walking in the woods, it relaxes me a lot.
  • Respira profundo y mantén la calma.
    Take a deep breath and stay calm.
  • El sonido de las olas del mar me trae paz.
    The sound of ocean waves brings me peace.
  • Hoy me siento tranquilo/a y en armonía conmigo mismo/a.
    Today I feel calm and at peace with myself.
  • 6 more sentences on Tatoeba

Example conversation

Elena and Javier are talking after a stressful meeting.

  1. Elena

    Estás muy calmado hoy, Javier.
    You are very calm today, Javier.
  2. Javier

    Sí, trato de no estresarme.
    Yes, I try not to get stressed.
  3. Elena

    Me gustaría estar así de calmado.
    I would like to be that calm.
  4. Javier

    Solo respira profundo, Elena.
    Just breathe deeply, Elena.

Sources

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Hattie Rosa
Hattie RosaHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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