How to Say “Relax” in Jamaican

cool down
To relax in Jamaican is to cool down.
The phrase cool down is a common colloquial way to tell someone to relax or calm down.
Meaning: (intransitive) to rest and become relieved of stress (verb)

Did you know?

  • In some contexts, telling someone to cool down can actually be perceived as a provocation or an insult if the person is already angry, suggesting they are being irrational.
  • The concept of cooling down is closely tied to the Jamaican lifestyle of 'liming', which is the act of hanging out and relaxing with friends for hours without a set agenda.
  • You might hear the phrase lowa tension, which is a phonetic adaptation of 'lower tension', used to tell someone to ease up on the stress.

Examples in context

  • Mi just need fi cool down.
    I just need to relax.
  • Yuh haffi cool down a bit.
    You have to relax a little.
  • Likkle more music mek mi cool down.
    A little more music makes me relax.

Example conversation

Andre and Shanice are sitting in a park after a long day.

  1. Andre

    Mi deh ya fi cool down.
    I am here to relax.
  2. Shanice

    Dat a good ting, Andre.
    That is a good thing, Andre.
  3. Andre

    Work did too hectic today.
    Work was too hectic today.
  4. Shanice

    Den just relax and enjoy di breeze.
    Then just relax and enjoy the breeze.
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Anne Kathy
Anne KathyHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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