How to Say “Relax” in Arabic

استرخِ
istarkhi
The English phrase 'relax' can be translated into Arabic as استرخِ (istarkhi).
This verb is used to describe the act of resting and becoming relieved of stress.
Meaning: (intransitive) to rest and become relieved of stress (verb)

Which one should you use?

The form استرخِ is the imperative used when addressing a male. To tell a female to relax, you use the form استرخي.

How does it change in a sentence?

The form استرخِ is the masculine imperative. The noun form of the verb is استرخاء.

How do you pronounce it?

istarkhi

Did you know?

  • In many Arabic dialects, the command to relax is often accompanied by a hand gesture where the palm is facing down and moved slightly up and down to signal 'calm down'.
  • While استرخِ is the standard, in some Levantine contexts, you might hear هدي أعصابك (haddi a'sabak), which literally means 'calm your nerves'.
  • The root of استرخِ relates to the concept of 'slackening' or 'loosening', similar to how a rope becomes loose.

Examples in context

  • استرخِ وتنفّس ببطء.
    Relax and breathe slowly.
    This sentence shows how to use استرخِ in a command to breathe slowly.
    Tatoeba #11896536 by Safa_Alfulaij, translation #7807521 by Hybrid
  • استرخِ قليلاً في هذا المنتجع.
    istarkhi qalilan fi hadha al-muntaja'.
    Relax a little in this resort.

Example conversation

Layla sees Omar looking stressed at home.

  1. ليلى Layla

    تبدو متوتراً جداً يا عمر.
    tabdu mutawattiran jiddan ya Omar.
    You look very stressed, Omar.
  2. عمر Omar

    نعم، كان يوماً طويلاً وشاقاً.
    na'am, kana yawman tawilan wa shaqqan.
    Yes, it was a long and hard day.
  3. ليلى Layla

    استرخِ الآن واشرب بعض الشاي.
    istarkhi al-an wa ishrab ba'da ash-shay.
    Relax now and drink some tea.
  4. عمر Omar

    شكراً لكِ يا ليلى، هذا رائع.
    shukran laki ya Layla, hadha ra'i.
    Thank you, Layla, that is great.

Sources

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Alicia Kristen
Alicia KristenHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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