How to Say “No Sugar” in Thai

ไม่ใส่น้ำตาล
mai sai nam-tan
ไม่ใส่น้ำตาล (mai sai nam-tan) is the Thai phrase for "no sugar".
Use this phrase when ordering food or drinks to specify that no sugar should be added during preparation.

What does it mean word for word?

The phrase is composed of ไม่ (not), ใส่ (to put/add) and น้ำตาล (sugar), literally meaning "not put sugar".

Which one should you use?

While ไม่ใส่น้ำตาล specifically means "do not add sugar", you may encounter ไม่หวาน, which means "not sweet". Although ไม่หวาน can be used to request a dish that is not sweet, it is less precise than ไม่ใส่น้ำตาล when ordering a drink without sugar.

How does it change in a sentence?

To emphasize your request and mean "not a single bit of sugar," you can add เลย to the end of the phrase to say ไม่ใส่น้ำตาลเลย.

How do you pronounce it?

mai sai nam-tan

Did you know?

  • The word น้ำตาล (sugar) is a compound of น้ำ (water) and ตาล (palmyra palm), reflecting the historical use of palm sap as the primary sweetener.
  • In Thailand, many street vendors add sugar to almost everything, including savory dishes like papaya salad or soups. If you do not explicitly use ไม่ใส่น้ำตาล, you should expect a sweet profile even in non-dessert foods.
  • The word for sugar, น้ำตาล, is also used to describe the color 'brown' in certain contexts, such as 'brown sugar' or simply 'brown' in older descriptions.

Examples in context

  • ไม่เอาน้ำตาลใส่ให้เลย
    Don't put any sugar at all.
  • เอาผลไม้สดๆได้ไหม ไม่เอาน้ำตาล
    Can I have fresh fruit without sugar?
  • ไม่ใส่น้ำตาลในอาหาร
    No sugar in the food, please.
  • อยากได้อาหารไม่หวานค่ะ
    I would like unsweetened food, please.
  • ขอไม่ใส่น้ำตาลครับ
    kho mai sai nam tan khrap
    I would like no sugar, please.
  • กาแฟนี้ไม่ใส่น้ำตาลใช่ไหมคะ
    ka-fae ni mai sai nam tan chai mai kha
    This coffee doesn't have sugar, right?
  • ฉันสั่งแบบไม่ใส่น้ำตาลค่ะ
    chan sang baep mai sai nam tan kha
    I ordered it without sugar.

Example conversation

A man is ordering a drink at a cafe from a female barista.

  1. ธีรภัทร Theeraphat

    ขอชามะนาวไม่ใส่น้ำตาลครับ
    kho cha ma-nao mai sai nam tan khrap
    I would like a lemon tea with no sugar.
  2. ณิชา Nicha

    ได้ค่ะ ไม่ใส่น้ำตาลเลยนะคะ
    dai kha, mai sai nam tan loei na kha
    Certainly, no sugar at all, right?
  3. ธีรภัทร Theeraphat

    ใช่ครับ ขอบคุณครับ
    chai khrap, khop khun khrap
    Yes, thank you.
  4. ณิชา Nicha

    รอสักครู่นะคะ
    ro sak khru na kha
    Please wait a moment.
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Gordon Bobby
Gordon BobbyHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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