When it comes to learning a new language, medical terminology can add an additional layer of complexity. In this guide, we will explore how to say “lumbar” in Spanish, including formal and informal ways. While there might be some regional variations, we’ll focus on the most widely used terms. So let’s get started!
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Formal Ways to Say “Lumbar” in Spanish
When referring to the lumbar region in a more formal context, you can use the following phrases:
1. Región Lumbar
This is the most straightforward and universally understood way to say “lumbar” in Spanish. It directly translates to “lumbar region.” For example:
“El dolor se concentra en la región lumbar.”
(The pain is concentrated in the lumbar region.)
2. Zona Lumbar
Another formal option is to use “zona lumbar,” which translates to “lumbar zone”. This term is commonly used in medical contexts and discussions:
“Es importante fortalecer la zona lumbar.”
(It is important to strengthen the lumbar zone.)
Informal Ways to Say “Lumbar” in Spanish
If you wish to communicate in a more casual or everyday setting, there are informal alternatives you can use:
1. Espalda Baja / Parte Baja de la Espalda
When speaking informally, many Spanish speakers refer to the lumbar region as the “espalda baja” or “parte baja de la espalda.” These phrases translate to “lower back” or “lower part of the back” respectively. Here are some examples:
“Me duele la espalda baja después de hacer ejercicio.”
(My lower back hurts after exercising.)“Mi amigo tiene problemas en la parte baja de la espalda.”
(My friend has issues in the lower part of his back.)
2. Rabadilla
In some Latin American countries, an informal term for the lumbar region is “rabadilla.” Though less common, you may come across this word in informal conversations. For instance:
“Me siento incómodo cuando me tocan la rabadilla.”
(I feel uncomfortable when someone touches my lower back.)
Summary
To recap, let’s review the various ways to say “lumbar” in Spanish:
- Región Lumbar – Formal: Translates to “lumbar region.”
- Zona Lumbar – Formal: Translates to “lumbar zone.”
- Espalda Baja / Parte Baja de la Espalda – Informal: Translates to “lower back” or “lower part of the back.”
- Rabadilla – Informal (Regional Variation): Translates to “lower back.” This term is specific to certain regions.
Remember, when speaking formally, it is generally better to use “región lumbar” or “zona lumbar.” However, for everyday conversations, “espalda baja” or “parte baja de la espalda” are widely understood and commonly used. Should you find yourself in a regional context where “rabadilla” is used, it’s good to be aware of the term.
Language is constantly evolving and may vary, so practice and exposure to different Spanish-speaking environments will enhance your fluency. Happy learning!
