How to Say “I Threw Up” in Spanish: Formal and Informal Ways

Learning how to express bodily functions in a foreign language is essential for effective communication, especially when discussing your health. In this guide, we will explore various ways to say “I threw up” in Spanish, both formally and informally. We will also provide some regional variations, although it’s important to note that the vocabulary related to bodily functions may vary across Spanish-speaking countries. Let’s dive in!

Formal Ways to Say “I Threw Up” in Spanish

If you find yourself in a formal setting or when speaking to someone you don’t know very well, it’s important to use formal language. Here are a few ways to politely express that you threw up:

1. Vomité: This is the most straightforward and commonly used way to say “I threw up” in formal situations. For example: “Vomité toda la noche” (I threw up all night).

2. Tuve un episodio de vómito: This expression is more precise and can be used when you want to emphasize that it was a single episode. For instance: “Tuve un episodio de vómito después de comer eso” (I had a vomiting episode after eating that).

3. Expulsé el contenido de mi estómago: This is a more medical and formal way to express vomiting. You can use it in professional contexts or when talking to a healthcare professional. Example: “Expulsé el contenido de mi estómago antes de venir aquí” (I vomited before coming here).

Informal Ways to Say “I Threw Up” in Spanish

In casual settings or when speaking with friends and family, you can use more informal expressions to convey that you threw up. Here are some commonly used phrases:

1. Me puse mal del estómago: This expression is commonly used to communicate feeling sick or having an upset stomach. It implies vomiting without explicitly mentioning it. For example: “Ayer comí algo en mal estado y me puse mal del estómago” (Yesterday I ate something bad and I threw up).

2. Boté todo: This is a very colloquial way to say “I vomited everything.” It’s typically used when you want to emphasize that you expelled the entire contents of your stomach. Example: “Anoche bebí demasiado y boté todo” (Last night I drank too much and threw up everything).

3. Vomité hasta las tripas: This expression is highly informal and is used for dramatic effect. It translates to “I threw up until my guts.” It’s a colorful way to describe a severe vomiting episode. Example: “Comí algo en la calle y vomité hasta las tripas” (I ate something on the street and threw up everything).

Regional Variations

While the phrases mentioned above are widely understood across Spanish-speaking regions, it’s worth noting that variations may exist. Some countries or regions may have their unique expressions for “I threw up.” Here are a couple of examples:

1. In Mexico: Instead of “vomité,” you might hear “me eché el perico,” which is a colloquial expression.

2. In Argentina: People may use “hacer blanco” (literally, “to make white”) as a humorous and informal way to refer to vomiting.

Tips for Using These Phrases:

When using these phrases to describe that you threw up, there are a few additional tips to keep in mind:

  1. Pay attention to your audience: Depending on the context and the people you are speaking to, choose the appropriate level of formality.
  2. Consider non-verbal cues: If you find it uncomfortable to explicitly mention vomit, you can express your discomfort through facial expressions or gestures.
  3. Keep in mind cultural differences: It is essential to be aware of cultural sensitivities and understand that discussing bodily functions may be more taboo in some cultures.
  4. Use appropriate medical terminology: If you are speaking to a healthcare professional, it may be necessary to utilize more specific medical terminology, such as “vómito ácido” (acid reflux) or “vómito con sangre” (vomiting blood).

Remember, language is all about effective communication, so choose the phrase that best fits your situation and the level of formality required. It’s also worth practicing these phrases with native speakers or language exchange partners to ensure proper pronunciation and usage.

By incorporating these phrases into your Spanish vocabulary, you will be better equipped to navigate conversations about bodily functions in a polite and culturally appropriate manner. ¡Buena suerte! (Good luck!)

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