How to Say “I Need Sleep” in Spanish

necesito dormir
/neθesito doɾmiɾ/from spelling rules
In Spanish, the phrase for "I need sleep" is necesito dormir.
This phrase is used to express a physical need or a desire to go to sleep.

What does it mean word for word?

The phrase is composed of the first-person singular present indicative of necesitar (I need) and the infinitive dormir (to sleep).

Is it said differently in some regions?

In Mexico, if you want to convey a deep sense of fatigue, you can say Estoy cansadísimo/a. In Argentina, the phrase Estoy hecho/a bolsa is used to express that you are worn out or "done."

How does it change in a sentence?

In Spanish, the verb necesitar is followed directly by an infinitive to express the need to perform an action, such as necesito dormir.

How do you pronounce it?

/neθesito doɾmiɾ/

Did you know?

  • While necesito dormir is a direct request, Spanish speakers often use the phrase quedarse frito to describe the moment someone suddenly falls asleep, which literally means 'to stay fried'.
  • Depending on the region, if someone is sleeping too much, you might say they are durmiendo la mona, a phrase that originally referred to sleeping off the effects of alcohol.
  • To describe a very deep, heavy sleep, Spanish uses the expression dormir como un lirón, which means to sleep like a dormouse.

Examples in context

  • Necesito dormir.
    I need sleep.
    This sentence is useful for saying necesito dormir.
    Tatoeba #1507074 by wallebot, translation #2246013 by CK
  • Hoy necesito dormir mucho.
    Today I need to sleep a lot.
  • Después del viaje, necesito dormir.
    After the trip, I need to sleep.

Example conversation

María and Daniel are studying late at night.

  1. María

    Ya es medianoche y necesito dormir.
    It is already midnight and I need to sleep.
  2. Daniel

    Tienes razón, María. Yo también.
    You are right, María. Me too.
  3. María

    Mañana terminamos el trabajo.
    We will finish the work tomorrow.
  4. Daniel

    De acuerdo, Daniel irá a descansar ahora.
    Agreed, Daniel will go rest now.

Sources

  • IPA marked “from spelling rules” is derived from standard Spanish spelling, where Wiktionary gives none.
  • Example sentences: Tatoeba CC BY 2.0 FR.
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Nora Regina
Nora ReginaHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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