How to Say “Did You Sleep Well?” in Spanish

¿Dormiste bien?
The English phrase "did you sleep well?" is translated into Spanish as ¿Dormiste bien?
This phrase is used to ask someone if they had a good night's rest.

Which one should you use?

While ¿Dormiste bien? focuses specifically on the act of sleeping, you can also use variants that focus on resting. For example, ¿Descansaste bien? or ¿Descansó bien? both mean "Did you rest well?"

Is it said differently in some regions?

In Spain, it is very common to use the present perfect form ¿Has dormido bien? to ask "Have you slept well?" in the morning.

How does it change in a sentence?

The verb dormiste is the second-person singular preterite form of dormir, used when addressing the informal "you" (tú). To ask the question more formally, use the third-person singular form durmió instead of dormiste.

When do people say it?

If someone asks you this, a common way to respond is Sí, dormí bien, gracias (Yes, I slept well, thank you). If you did not sleep well, you can say No muy bien (Not very well).

Did you know?

  • Spanish has a specific verb, trasnochar, which means to stay up late or lose sleep, describing the exact opposite state of having dormido bien.
  • In some Spanish-speaking cultures, asking ¿Dormiste bien? is less about the quality of sleep and more a social ritual akin to saying 'Good morning'.
  • While ¿Dormiste bien? is the standard question, a native speaker might respond with como un bebé to mean they slept perfectly.

Examples in context

  • ¡Buenos días, Sr. Rodríguez! ¿Durmió bien anoche?
    Good morning, Mr. Rodríguez! Did you sleep well last night?
  • ¡Hola, Juan! ¿Dormiste bien después de la fiesta?
    Hi, Juan! Did you sleep well after the party?
  • ¿Dormiste bien?
    Did you sleep well?
  • Pareces cansada, ¿dormiste bien?
    You look tired, did you sleep well?

Example conversation

Alejandro and Elena are having breakfast in the morning.

  1. Alejandro

    Buenos días, Elena. ¿Dormiste bien?
    Good morning, Elena. Did you sleep well?
  2. Elena

    Sí, muy bien, gracias. ¿Y tú?
    Yes, very well, thank you. And you?
  3. Alejandro

    Yo también dormí de maravilla.
    I also slept wonderfully.
  4. Elena

    Qué bueno, Alejandro.
    That is good, Alejandro.
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Joan Joanne
Joan JoanneHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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