Guide: How to Say “Still Recovering”

When it comes to expressing that you are still recovering from a physical or emotional setback, it’s essential to convey your message clearly and effectively. In this comprehensive guide, we will explore various ways of expressing “still recovering” in both formal and informal contexts. Whether you’re trying to update a friend on your progress or inform your employer about your current situation, this guide has got you covered with practical tips, examples, and regional variations. So let’s dive in!

Formal Expressions

When communicating formally, it’s crucial to use appropriate language and convey your message with respect. Here are a few formal ways to express that you’re still recovering:

  1. Still recuperating: This phrase is suitable for use in professional or business settings, conveying that you’re still in the process of recovering from a setback. For example: “I am still recuperating from surgery and will need a few more weeks before I can return to work.”
  2. Continuing my recovery: This phrase emphasizes that your recovery process is ongoing. It can be useful when updating others on your progress. For instance: “I wanted to inform you that I am continuing my recovery and won’t be able to attend the meeting next week.”
  3. On the mend: This expression conveys the idea of gradually getting better or healing. It’s appropriate when talking about your recovery progress in a formal manner. For example: “Thank you for your understanding during this challenging time. I am currently on the mend and hope to be fully recovered soon.”

Tip: When using formal expressions, it’s important to strike a balance between being informative and maintaining a professional tone. Choose words and phrases that appropriately convey your current state without oversharing personal details.

Informal Expressions

Informal settings, such as casual conversations with friends and family, allow for a more relaxed tone. Here are some informal ways to express that you are still recovering:

  1. Still on the road to recovery: This phrase indicates that you are making progress but haven’t reached the full recovery stage. Use it to update friends or family members on your situation. For example: “Hey, just wanted to let you know I’m still on the road to recovery, but feeling better each day!”
  2. Not quite there yet: This expression implies that you’re not fully recovered but slowly getting closer. It’s a casual way of saying you’re still on the path to recovery. For instance: “I can’t join you for the hike this weekend; I’m not quite there yet, but thanks for inviting me!”
  3. Taking it easy: This phrase suggests that you’re being cautious and not pushing yourself too hard during the recovery process. It works well when reassuring friends or family that you’re making progress. For example: “I might not be partying this Friday; I’ll be taking it easy and focusing on my recovery instead.”

Regional Variations

The expressions mentioned above are widely understood and can be used in various English-speaking regions. However, regional variations in speech and phrases do exist. Here are some examples:

American English

American English may use expressions like:

  • “Still getting back on my feet”
  • “I’m in the process of bouncing back”
  • “I’m still recovering and taking it one day at a time”

British English

In British English, you may come across phrases such as:

  • “Still on the mend”
  • “I’m not fully fit yet”
  • “Just taking it easy until I’m back to normal”

The regional variations mentioned above, however, should not cause any significant confusion or hinder effective communication between speakers of different English varieties.

Tip: While learning regional variations can enhance your language skills, it’s essential to observe and adapt to the speech patterns of the people around you when communicating in a particular region. This helps in building rapport and understanding.

Additional Tips

Here are a few additional tips to help you effectively communicate that you are still recovering:

  • Clarity: Be clear and concise when explaining your recovery status. Avoid ambiguous or vague statements that may lead to misunderstandings.
  • Empathy and understanding: Show empathy towards others when informing them about your recovery. Acknowledge any inconvenience caused and express gratitude for their support.
  • Brevity: Keep your message short, especially in formal contexts. Focus on conveying the necessary information without overburdening the recipient with unnecessary details.
  • Optimism: Use positive language to inspire hope and optimism in others. Phrases like “making progress” or “getting better each day” can uplift the spirits of those around you.

Remember, the key to effective communication is adapting your language and tone to the situation and the people you are interacting with.


Expressing that you are still recovering requires sensitivity and effective communication skills. By utilizing the formal and informal expressions provided in this guide, you can ensure that your message is conveyed in the appropriate tone. Remember to consider the context and the individuals you are communicating with, and always show appreciation for their understanding and support. Wishing you a smooth and speedy recovery!

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