How to Say “Nervous” in Cantonese

緊張 / 紧张
gan² zoeng¹
The Cantonese word for nervous is 緊張 / 紧张 (gan² zoeng¹).
緊張 / 紧张 is used to describe the feeling of being nervous or apprehensive. It can also be used to describe a situation that is tense or high-pressure.
Meaning: apprehensive, anxious (adj)

How does it change in a sentence?

To express that someone is 'very nervous', you can add the adverb 好 (hou2) before the adjective to get 好緊張.

How do you pronounce it?

gan² zoeng¹

Did you know?

  • The character 緊 literally means 'tight' or 'fastened', reflecting the physical sensation of a tightening chest or muscles that accompanies nervousness.
  • While English speakers use 'nervous' to describe an emotional state, Cantonese speakers can also use 緊張 to describe a physical sensation of tightness or tension in the muscles.
  • Because the word implies a sense of tightness, a Cantonese speaker might use it to describe a person who is being too 'strict' or 'unyielding' in their rules.

Examples in context

  • 我上台演講,真係好驚。
    I am really nervous about speaking on stage.
  • 我見到佢好緊張。
    I see him/her being very nervous.
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Leonard Clinton
Leonard ClintonHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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