How to Say “I Am Good” in Thai

ฉันสบายดี
chan sabai dee
The Thai phrase for "I am good" is ฉันสบายดี (chan sabai dee).
This phrase is used as a response to say that you are healthy and doing well when someone asks how you are.

What does it mean word for word?

The phrase สบายดี means "to be well", "comfortable" or "at ease". It is composed of sabai, meaning "comfortable/at ease" and dee, meaning "good".

Is there a formal and an informal way to say it?

The level of formality depends on the pronouns and particles you choose. Using ผมสบายดี is more polite or formal for male speakers. The version ฉันสบายดี is primarily used by female speakers and can sound slightly informal or intimate in daily speech. To sound polite, male speakers should add the particle ครับ to the end of the phrase, as in สบายดีครับ, while female speakers should add the particle ค่ะ to the end, as in สบายดีค่ะ.

How does it change in a sentence?

In casual conversation, the subject chan (I) is often omitted and you can simply say sabai dee.

How do you pronounce it?

chan sabai dee

Did you know?

  • If you want to sound extremely polite, you can replace the pronoun chan with your own name, a common way to show warmth and intimacy in Thai culture.
  • In Thai culture, if you are not doing well, you might still answer sabai dee to avoid burdening the other person with your problems or to maintain social harmony.
  • Thai speakers may use the word sabai to describe the weather or a room's temperature, meaning it is 'just right' or pleasantly cool.

Examples in context

  • ฉันสบายดี ขอบคุณค่ะ
    chan sa-baai dee khop khun kha
    I am good, thank you.
  • ตอนนี้ฉันสบายดีมาก
    ton nee chan sa-baai dee maak
    I am very well right now.
  • ฉันสบายดี ไม่ต้องเป็นห่วง
    chan sa-baai dee mai tong pen huang
    I am good, don't worry.

Example conversation

Two friends meet at a cafe.

  1. ธนกฤต Thanakrit

    สวัสดีครับ เป็นอย่างไรบ้างครับ
    sa-wat-dee krap pen yang-rai bang krap
    Hello, how are you doing?
  2. ณิชา Nicha

    สวัสดีค่ะ ฉันสบายดีค่ะ
    sa-wat-dee kha chan sa-bai dee kha
    Hello, I am good.
  3. ธนกฤต Thanakrit

    ดีใจที่ได้ยินแบบนั้นครับ
    dee jai thee dai yin baep nan krap
    I am glad to hear that.
  4. ณิชา Nicha

    แล้วคุณล่ะคะ
    laew khun la kha
    And how about you?
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Molly Jean
Molly JeanHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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