How to Say “Grin and Bear It” in Italian

stringere i denti
The English phrase "grin and bear it" is translated into Italian as stringere i denti.
The phrase is used to describe enduring a difficult or unpleasant situation with fortitude and without complaining.

What does it mean word for word?

Literally, stringere i denti means "to clench one's teeth".

Did you know?

  • The verb stringere shares a common ancestor with the English word 'strict'. Both stems relate to the concept of drawing something tight or binding it closely.
  • Italian has a similar phrase stringere la cinghia, which means 'to tighten the belt'. While stringere i denti is about emotional fortitude, stringere la cinghia is specifically about enduring financial hardship.
  • You can also use the verb stringere to mean 'to squeeze' or 'to embrace', showing how the same root covers both the tightening of teeth and the tightening of a hug.

Examples in context

  • Non è facile, ma mi faccio forza e vado avanti.
    It's not easy, but I grin and bear it.
  • Devi solo stringere i denti e finire il lavoro.
    You just have to grin and bear it and finish the work.
  • È un periodo difficile, bisogna stringere i denti.
    It is a difficult period, one must grin and bear it.
  • Non puoi lamentarti, devi stringere i denti.
    You can't complain, you have to grin and bear it.

Example conversation

Francesco and Giulia are discussing a difficult project at work.

  1. Francesco

    Questo progetto è davvero stressante, Giulia.
    This project is really stressful, Giulia.
  2. Giulia

    Lo so, ma dobbiamo stringere i denti.
    I know, but we have to grin and bear it.
  3. Francesco

    Hai ragione, mancano solo due giorni.
    You're right, there are only two days left.
  4. Giulia

    Esatto, ce la faremo.
    Exactly, we will make it.

Sources

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Dominic Aiden
Dominic AidenHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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