How to Say “Gluten” in Portuguese

glúten
/ˈɡlu.tẽj̃/masculine
The Portuguese word for gluten is glúten.
glúten refers to the cereal protein found in various foods. When you want to describe something as being gluten-free, such as on food packaging or menus, the standard phrase is sem glúten.
Meaning: cereal protein (noun)

How do you pronounce it?

The word has 2 syllables, with the stress on the first syllable. The IPA is /ˈɡlu.tẽj̃/.

What mistakes should you avoid?

English speakers often forget to include the acute accent on the first syllable. However, the accent on glúten is required.

Did you know?

  • If you are looking for gluten-free products in a Portuguese supermarket, look for the acronym SG, which stands for sem glúten, a common shorthand on packaging.
  • In Brazil, the term sem glúten is strictly regulated by ANVISA, the national health agency, meaning food cannot use this label unless it meets specific safety thresholds.
  • In Portuguese culinary contexts, the word liga is often used to describe the 'binding' property that glúten provides to dough.

Examples in context

  • Arroz não contém glúten.
    Rice doesn't contain gluten.
    This sentence is useful for stating that rice does not contain glúten.
    Tatoeba #12364879 by heo598, translation #9883156 by CK
  • Este alimento não contém glúten.
    This food is gluten-free.
    This sentence is useful for stating that a specific food is gluten-free, using glúten.
    Tatoeba #1537088 by alexmarcelo, translation #1537097 by erikspen
  • Tom gosta de macarrão sem glúten.
    Tom likes gluten-free noodles.
    This sentence is useful for saying that someone likes gluten-free noodles, using glúten.
    Tatoeba #11028476 by omniglotman, translation #6767436 by Eccles17
  • O glúten pode causar problemas de saúde em algumas pessoas.
    Gluten can cause health problems in some people.

Example conversation

Mariana and Rodrigo are shopping at a supermarket.

  1. Mariana

    Rodrigo, você viu se este biscoito tem glúten?
    Rodrigo, did you see if this biscuit has gluten?
  2. Rodrigo

    Não, Mariana, deixe-me ler o rótulo.
    No, Mariana, let me read the label.
  3. Rodrigo

    Pode ficar tranquila, este não tem glúten.
    You can rest easy, this one doesn't have gluten.
  4. Mariana

    Que bom, eu não posso comer glúten.
    That's good, I cannot eat gluten.

Sources

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Noah Caleb
Noah CalebHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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