How to Say “Get Well Soon” in Swahili

ugua pole
The Swahili phrase for "get well soon" is ugua pole.
This phrase is used to express sympathy and hope for someone's recovery when they are unwell.
Meaning: expressing hope that someone recovers soon (phrase)

What does it mean word for word?

Literally, ugua pole translates to "suffer/be ill gently" or "be ill slowly", where pole is used to express sympathy for a person's state of being.

When do people say it?

When someone says ugua pole to you, a natural response is to say asante (thank you).

Did you know?

  • The word pole is often used as a standalone exclamation to mean 'sorry' or 'my sympathies' when someone trips or makes a mistake.
  • The root of ugua connects to the broader Proto-Bantu linguistic family, meaning this way of expressing sympathy is shared by many related African languages.
  • In some regions, the tone and length of the pole sound can change how much empathy you are perceived to be showing.

Examples in context

  • Nawatakia nafuu ya haraka.
    I wish you a speedy recovery.
  • Natamani upone haraka.
    I wish you a quick recovery.
  • Mungu akuponye haraka.
    May God heal you quickly.

Example conversation

Omari visits Neema while she is sick at home.

  1. Omari

    Habari yako, Neema? Ugua pole.
    How are you, Neema? Get well soon.
  2. Neema

    Asante sana, Omari.
    Thank you very much, Omari.
  3. Omari

    Je, unajisikia vizuri leo?
    Do you feel better today?
  4. Neema

    Ndiyo, naanza kupona kidogo.
    Yes, I am starting to recover a bit.

Sources

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Mae Cassandra
Mae CassandraHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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