How to Say “Carbs” in Italian

carboidrati
The English phrase "carbs" is translated into Italian as carboidrati.
In Italian, the term is almost always used in the plural form when referring to carbohydrates in a nutritional context.

Is it said differently in some regions?

In Sicily, pasta can take on the regional name cavati.

How does it change in a sentence?

The singular form of the word is carboidrato.

Did you know?

  • The Italian language uses the same root for carboidrati as it does for carburante, the word for 'fuel', emphasizing the role of carbs as energy for the body.
  • Unlike in some English-speaking cultures where 'carbs' is often used as a negative label in dieting, carboidrati in Italy are frequently discussed as a vital and celebrated part of the 'dieta mediterranea'.
  • While English speakers often use 'carbs' as a casual shorthand, calling it carboidrati in a casual Italian conversation can sound surprisingly academic or clinical.

Examples in context

  • Questo ha troppi carboidrati.
    This has too many carbs.
    This sentence shows how to express that something contains an excess of carboidrati.
    Tatoeba #12596741 by Guybrush88, translation #9194494 by DJ_Saidez
  • Il riso è pieno di carboidrati.
    Rice is full of carbs.
    This sentence is useful for stating that rice is full of carboidrati.
    Tatoeba #13136213 by Guybrush88, translation #6973432 by Eccles17
  • Hai bisogno di più carboidrati per arrivare a fine giornata.
    You need more carbs to make it to the end of the day.
    This sentence demonstrates how to say that one needs more carboidrati to last through the day.
    Tatoeba #6617767 by Valdast, translation #6617336 by Eccles17
  • 4 more sentences on Tatoeba

Example conversation

Chiara and Matteo are discussing their meal at a restaurant.

  1. Chiara

    Matteo, preferisci un piatto con pochi carboidrati?
    Matteo, do you prefer a dish with few carbs?
  2. Matteo

    Sì, preferisco verdure e proteine oggi.
    Yes, I prefer vegetables and protein today.
  3. Chiara

    Allora ordiniamo un'insalata con il pollo.
    Then let's order a chicken salad.
  4. Matteo

    Ottima idea, Chiara.
    Great idea, Chiara.

Sources

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James Douglas
James DouglasHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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