Are you curious about how to say “calories” in Chinese? Whether you’re traveling to China or simply want to expand your language skills, it’s always helpful to know how to communicate about food and nutrition. In this guide, we’ll explore the formal and informal ways to express the concept of “calories” in Chinese, along with some regional variations if necessary. Read on to discover various tips, examples, and more! 加油！(Jiā yóu! – Keep up the good work!)
Table of Contents
Formal Ways to Say “Calories” in Chinese
When it comes to the formal vocabulary for “calories” in Chinese, you have a couple of options:
- 1. 热量 (Rèliàng)
The most commonly used term for “calories” in a formal context is 热量 (rèliàng). This term can be translated directly as “heat quantity” and is widely recognized in scientific and nutrition-related discussions.
In a formal setting, you could use a sentence like this: “这个食品的热量非常高” (Zhège shípǐn de rèliàng fēicháng gāo) – “This food has a very high calorie content.”
2. 卡路里 (Kǎlùlǐ)
Another formal term for “calories” in Chinese is 卡路里 (kǎlùlǐ). This term originated from the transliteration of “calorie” in English and has become widely accepted.
You can use this sentence in a formal setting: “请注意，这份菜有很高的卡路里含量” (Qǐng zhùyì, zhè fèn cài yǒu hěn gāo de kǎlùlǐ hánliàng) – “Please note that this dish has a high calorie content.”
Informal Ways to Say “Calories” in Chinese
If you prefer a more colloquial or informal way to say “calories” in Chinese, you can choose from the following expressions:
- 1. 千卡 (Qiān kǎ)
In informal conversations, especially among younger people, “calories” can be expressed as 千卡 (qiān kǎ). This term refers specifically to kilocalories, which are commonly used in food labeling.
For example, you could say: “这杯奶茶有四百千卡” (Zhè bēi nǎichá yǒu sìbǎi qiān kǎ) – “This cup of milk tea has 400 calories.”
2. 热量 (Rèliàng)
Although “热量 (rèliàng)” is commonly used in formal settings, it is also used informally. People often use this term interchangeably with “卡路里 (kǎlùlǐ)” in everyday conversations.
For instance, you can say: “我今天吃了好多东西，不过不用担心，我会去健身房燃烧掉这些热量” (Wǒ jīntiān chīle hǎoduō dōngxi, bùguò bùyòng dānxīn, wǒ huì qù jiànshēnfáng ránshāo diào zhèxiē rèliàng) – “I ate a lot today, but don’t worry, I’ll burn off those calories at the gym.”
Regional Variations
Chinese is a vast language with many regional variations. While the formal and informal terms mentioned above are generally understood throughout China, it’s worth noting that there might be some regional differences in usage. Here are a few examples:
1. Cantonese
In Cantonese, which is widely spoken in Guangdong and Hong Kong, the following term is commonly used:
熱量 (Jit6 loeng6)
2. Taiwanese Mandarin
In Taiwanese Mandarin, you’ll often hear the term:
卡路里 (Ká-lōo-lí)
Remember that these regional variations may not be as widely understood outside their respective areas. However, it’s always fascinating to know the diverse linguistic flavors within the Chinese language.
Conclusion
Congratulations! You have now learned how to say “calories” in Chinese. Whether you’re discussing nutrition, ordering food, or simply having casual conversations about health and wellness, you possess the right vocabulary. Remember to incorporate the formal terms like “热量 (rèliàng)” and “卡路里 (kǎlùlǐ)” when in more professional settings, and feel free to use the informal expressions such as “千卡 (qiān kǎ)” and “热量 (rèliàng)” when chatting with friends or peers. Enjoy exploring the rich world of Chinese cuisine and language!
