How to Say “Brush Teeth” in Spanish: A Comprehensive Guide

Learning how to say “brush teeth” in Spanish can be incredibly useful when you find yourself in a Spanish-speaking country or interacting with Spanish speakers. In this guide, we will explore both formal and informal ways to express this phrase, along with some additional tips, examples, and regional variations for a well-rounded understanding of the topic.

Formal Phrases for “Brush Teeth” in Spanish

When it comes to formal settings and situations, it’s important to use polite and respectful language when asking or talking about personal hygiene. Here are a few phrases you can use:

1. “Cepille sus dientes”

This is a formal way to say “brush your teeth.” It is commonly used to address someone politely, especially in professional or formal contexts.


“Recuerde cepillar sus dientes después de cada comida.”

Translation: “Remember to brush your teeth after every meal.”

2. “Cepille sus dientes de manera regular”

This phrase means “brush your teeth regularly.” It emphasizes the importance of maintaining a consistent dental care routine.


“Es fundamental cepillar sus dientes de manera regular para tener una buena higiene oral.”

Translation: “It is essential to brush your teeth regularly for good oral hygiene.”

3. “Asegúrese de cepillar sus dientes”

If you want to emphasize the need to ensure the act of brushing teeth, you can use this phrase. It conveys a sense of responsibility and thoroughness.


“Asegúrese de cepillar sus dientes siempre antes de acostarse.”

Translation: “Make sure to brush your teeth before going to bed, always.”

Informal and Everyday Expressions

In informal or casual situations, you can use these familiar expressions to talk about brushing your teeth:

1. “Cepilla tus dientes”

This phrase is used when addressing someone informally or to give instructions to friends, family, or children.


“No te olvides de cepillar tus dientes antes de salir de casa.”

Translation: “Don’t forget to brush your teeth before leaving the house.”

2. “Lávate los dientes”

In more colloquial terms, you can say “lávate los dientes.” Although “lavar” means “to wash,” it is commonly used for brushing teeth in informal contexts.


“Es hora de lavarte los dientes. No te demores.”

Translation: “It’s time to brush your teeth. Don’t take too long.”

Regional Variations

While the phrases mentioned above are understood throughout the Spanish-speaking world, there might be some regional variations in vocabulary or pronunciation. However, these variations should not hinder understanding. Here are a couple of examples:

1. “Pásate el cepillo por los dientes” (Spain)

In Spain, it’s common to use the phrase “pásate el cepillo por los dientes” to mean “brush your teeth.” “Pásate” is the informal imperative form of “pasar” (to pass), which adds a friendly and colloquial touch to the statement.

2. “Cepíllate los dientes” (Latin America)

In many Latin American countries, people often say “cepíllate los dientes” to convey the same meaning. Instead of the reflexive pronoun “te,” they use “té” to indicate “your” teeth, creating a regional variation in the vocabulary.

Tips for Proper Oral Hygiene

Now that you know how to express “brush your teeth” in Spanish, it’s essential to bear in mind some general tips for proper oral hygiene:

  • Brush your teeth at least twice a day, ideally after meals.
  • Use a soft-bristled toothbrush and fluoride toothpaste.
  • Brush gently in circular motions, covering all tooth surfaces.
  • Remember to clean your tongue and gums as well.
  • Replace your toothbrush every three to four months or when the bristles become frayed.
  • Don’t forget to floss daily and use mouthwash for complete oral care.
  • Regularly visit your dentist for check-ups and professional cleanings.

Following these tips will help you maintain excellent oral hygiene and keep your smile healthy and bright.

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