How to Say “Sad Mood” in Spanish

estado de ánimo triste
/estado de animo tɾiste/from spelling rules
The Spanish phrase for "sad mood" is estado de ánimo triste.
The phrase describes a state of feeling unhappy or sorrowful. Depending on the intensity and context, other expressions may be more appropriate: Sentirse apenado implies a sense of distress or sorrow, while Estar deprimido specifically refers to feeling depressed. You might also use ánimo decaído to describe a low or downcast mood.

Which one should you use?

While estado de ánimo triste is a direct translation, you can use ánimo decaído to specifically convey a low or downcast mood. In terms of register, Andar bajoneado is an informal way to say one is feeling down or low, whereas Estar depre is a slang expression used among friends to convey being in a depressed state.

How does it change in a sentence?

In the phrase estado de ánimo triste, the adjective triste follows the noun phrase estado de ánimo to modify the entire concept of the mood.

Did you know?

  • In some Latin American cultures, saying estoy apenado might be misunderstood as feeling 'embarrassed' or 'ashamed' rather than just having a 'sad mood'.
  • Spanish uses two different verbs to express mood: estar for temporary states and andar for a mood that persists or lingers, as in andar bajoneado.
  • In Spanish, the word ánimo shares the same root as 'animal' and 'animated', as both come from the Latin 'animus', meaning 'breath' or 'soul'.

Examples in context

  • Estoy experimentando un estado de ánimo triste debido a la situación familiar.
    I am experiencing a sad mood due to a family situation.
  • Estoy andando bajoneado por la ruptura con mi pareja.
    I'm feeling down after breaking up with my partner.
  • Su estado de ánimo triste es evidente.
    His sad mood is evident.

Example conversation

María and Mateo are talking about how they feel.

  1. María

    Mateo, te noto con un estado de ánimo triste.
    Mateo, I notice you are in a sad mood.
  2. Mateo

    Sí, María, extraño mucho a mi familia.
    Yes, María, I miss my family a lot.
  3. María

    ¿Quieres salir a caminar para distraerte?
    Do you want to go for a walk to distract yourself?
  4. Mateo

    Me parece una buena idea, gracias.
    That sounds like a good idea, thank you.

Sources

  • IPA marked “from spelling rules” is derived from standard Spanish spelling, where Wiktionary gives none.
⭐Share⭐ to appreciate human effort 🙏
Jeanette Julia
Jeanette JuliaHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
guest
0 Comments
Newest
Oldest Most Voted
Scroll to Top