How to Say “Keep It Up” in Italian

continua così
The Italian way to say "keep it up" is continua così.
This phrase is used to maintain or continue a positive streak.
Meaning: maintain or continue a positive streak (verb)

What does it mean word for word?

The expression is composed of the verb continuare (to continue) and the adverb così (like this/in this way).

Which one should you use?

Continua così is the informal singular form used with friends, children or peers, whereas continui così is the formal version used when addressing someone formally (Lei).

How does it change in a sentence?

The form continui così is used when addressing someone formally (Lei).

Did you know?

  • The word così shares a common ancestor with the English word 'sic', used in text to indicate a word was quoted exactly as written.
  • Using continua così with a sarcastic tone can actually be a way to criticize someone who is stubbornly continuing a mistake.
  • If you want to say 'keep it up' in a way that means 'don't stop' specifically regarding an activity, Italians often use the phrase non mollare, which literally translates to 'do not give up' or 'do not let go'.

Examples in context

  • Continua così!
    Keep it up!
    This sentence is useful for practicing the phrase continua così.
    Tatoeba #1520652 by Guybrush88, translation #45024 by CK
  • Continua così con lo studio dell'italiano.
    Keep it up with your Italian studies.
  • Se continua così, vincerà la gara.
    If she keeps it up, she will win the race.

Example conversation

Francesco is praising Chiara for her recent progress at work.

  1. Francesco

    Stai facendo un ottimo lavoro, Chiara.
    You are doing a great job, Chiara.
  2. Chiara

    Grazie, cercherò di fare del mio meglio.
    Thank you, I will try my best.
  3. Francesco

    Continua così, il capo sarà molto contento.
    Keep it up, the boss will be very happy.
  4. Chiara

    Spero proprio di riuscirci!
    I really hope I can!

Sources

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Mary Rita
Mary RitaHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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