How to Say “Keep It Real” in Italian

resta te stesso
/ˈrɛs.ta te ˈstes.so/word by word
The English phrase "keep it real" can be translated into Italian as resta te stesso.
This phrase is used to encourage someone to be authentic. While the English equivalent can sometimes carry a connotation of street credibility, resta te stesso focuses more on the psychological concept of being true to one's own character.
Meaning: to be authentic (verb)

How do you pronounce it?

The phrase consists of 4 syllables, with the stress on the 1st syllable: /ˈrɛs.ta te ˈstes.so/.

Did you know?

  • In Italian, the concept of being 'real' or 'authentic' is often linked to the word sincero, which shares a root with the Latin 'sine cera' meaning 'without wax'.
  • While resta te stesso is a gentle encouragement, telling someone to 'be real' in a more confrontational or slang-heavy way can involve the word spara la verità, which literally means 'shoot the truth'.
  • The word stesso is a linguistic hybrid created by merging the Latin words 'istum' meaning 'that' and 'ipsum' meaning 'himself'.

Examples in context

  • Non cambiare per gli altri, resta te stesso.
    Don't change for others, keep being yourself.
  • Sii onesto e resta te stesso in ogni situazione.
    Be honest and keep it real in every situation.

Example conversation

Matteo and Chiara are talking about a new job opportunity.

  1. Matteo

    Non devi cercare di compiacere tutti al lavoro.
    You don't have to try to please everyone at work.
  2. Chiara

    Hai ragione, cercherò di essere naturale.
    You're right, I will try to be natural.
  3. Matteo

    Esatto, resta te stesso e vedrai che andrà bene.
    Exactly, keep it real and you will see it will go well.
  4. Chiara

    Grazie Matteo, apprezzo molto il tuo consiglio.
    Thanks Matteo, I really appreciate your advice.

Sources

  • IPA marked “word by word” joins the Wiktionary pronunciations of each word (resta, te, stesso) and can differ in connected speech.
  • Word origins: Wiktionary entries resta, stesso, te, CC BY-SA 4.0.
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Bessie Audrey
Bessie AudreyHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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