How to Say “I Am Hungry” in Russian

Я голоден
Ya goloden
To say "I am hungry" in Russian, use Я голоден (Ya goloden).
This phrase is a statement used to express a physical need for food.

Which one should you use?

While Я голоден describes the specific state of being hungry, the alternative Я хочу есть literally translates to "I want to eat."

How does it change in a sentence?

Я голоден is a masculine short-form adjective used to describe a current state. If a female speaker is expressing this need, she should use the feminine form Я голодна.

How do you pronounce it?

Ya goloden

Did you know?

  • If you want to say you are 'starving', you would use я умираю с голоду, which literally translates to 'I am dying of hunger'.
  • The word я in this phrase shares an ancient root with the Latin 'ego' and the English 'I', meaning they all stem from the same Proto-Indo-European ancestor.
  • While 'I am hungry' is a direct statement, Russians often use the phrase Я хочу кушать in very polite or 'child-like' contexts, though 'кушать' is generally considered old-fashioned or overly sweet.

Examples in context

  • Честно говоря, я голоден.
    Frankly I am hungry.
    This sentence shows how to express being hungry frankly.
    Tatoeba #4787266 by odexed, translation #3270230 by deyta
  • Я голоден, потому что я не завтракал.
    I am hungry because I did not have breakfast.
    This sentence explains the reason for being hungry using Я голоден.
    Tatoeba #2118103 by oxioxigen, translation #460070 by saasmath
  • Я голоден.
    I am hungry.
    This sentence is a simple way to state that you are hungry using Я голоден.
    Tatoeba #467280 by Alexword, translation #409602 by CC
  • Извините, но я голоден. Рядом есть хороший ресторан?
    Excuse me, but I am hungry. Is there a good restaurant nearby?
  • Привет, я голодный! Давай перекусим в новом месте в городе.
    Hey, I'm starving! Let's grab a bite to eat at the new place in town.

Example conversation

A couple is deciding what to do during a walk in the park.

  1. Ольга Olga

    Сергей, ты хочешь перекусить?
    Sergey, ty khochesh' perekusit'?
    Sergey, do you want to grab a snack?
  2. Сергей Sergey

    Да, я голоден.
    Da, ya goloden.
    Yes, I am hungry.
  3. Ольга Olga

    Может, пойдём в то кафе?
    Mozhet, poydyom v to kafe?
    Maybe we should go to that cafe?
  4. Сергей Sergey

    Отличная идея, пошли.
    Otlichnaya ideya, poshli.
    Great idea, let's go.

Sources

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Juanita Elise
Juanita EliseHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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