How to Say “I’m Hungry” in Russian

я го́лоден
ja gólodenmasculine
The English phrase "I'm hungry" is translated into Russian as я го́лоден (ja góloden). Wiktionary also lists я хочу́ есть (ja xočú jestʹ) and я голодна́ (ja golodná).
Meaning: I'm hungry (phrase)

Ways to say it

“I'm hungry” in Russian
Russian Romanization (Wiktionary) Note
я го́лоден ja góloden masculine
я хочу́ есть ja xočú jestʹ
я голодна́ ja golodná feminine
я голо́дный ja golódnyj masculine
я голо́дная ja golódnaja feminine

You can express hunger in several ways in Russian. The phrase я хочу́ есть is a very common way to say "I want to eat" in everyday spoken Russian. For more intense hunger, you might use Я проголодался до безумия! to mean "I'm starving!" or the dramatic У меня жуткий аппетит to say "I have a ferocious appetite." If you want to say you haven't eaten enough, you can use Я не наелся to mean "I'm not full."

What does it mean word for word?

The phrase я хочу́ есть literally means "I want to eat."

Which one should you use?

The forms я голо́дный (masculine) and я голо́дная (feminine) are long adjective forms used to describe your state of being hungry. In contrast, the short form я го́лоден is considered more formal or literary. The phrase я хочу́ есть is a colloquial alternative that is often more common in daily conversation than the adjective forms.

How does it change in a sentence?

The adjective forms change based on the gender of the speaker: a male speaker uses я голо́дный and a female speaker uses я голо́дная.

How do you pronounce it?

ja góloden

Did you know?

  • Because the word есть means 'to be', a learner might accidentally say 'I am to eat' when attempting to say 'I am hungry' if they use the wrong construction.
  • The word есть meaning 'to eat' shares an ancient root with the English word 'eat'.
  • While English speakers say 'I am hungry', a Russian speaker might use the reflexive verb 'проголодаться' to indicate the process of becoming hungry.

Example sentences for Russian are not verified yet.

Example conversation

A man and a woman are walking in a park.

  1. Анастасия Anastasia

    Андрей, ты не хочешь перекусить?
    Andrey, ty ne khochesh' perekusit'?
    Andrey, don't you want to have a snack?
  2. Андрей Andrey

    Да, я го́лоден.
    Da, ya goloden.
    Yes, I'm hungry.
  3. Анастасия Anastasia

    Тогда давай зайдём в кафе.
    Togda davay zaidom v kafe.
    Then let's go into a cafe.
  4. Андрей Andrey

    Отличная идея, Анастасия.
    Otlichnaya ideya, Anastasiya.
    Great idea, Anastasia.

Sources

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Annabelle Marjorie
Annabelle MarjorieHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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