How to Say “Healthy” in Portuguese

saudável
/sawˈda.vew/feminine, masculine
The English word "healthy" is translated into Portuguese as saudável. Wiktionary also lists são.
Meaning: enjoying good health (adj)

Ways to say it

“healthy” in Portuguese
Portuguese IPA Note
saudável /sawˈda.vew/ (Brazil)
/sɐwˈda.vɛl/ (Portugal)
feminine, masculine
são /ˈsɐ̃w̃/ (Brazil)
/ˈsɐ̃w̃/ (Portugal)
masculine

If you are specifically referring to food that is "nutritious", you would use nutritivo.

How does it change in a sentence?

The adjective saudável changes to saudáveis when used in the plural form. The form são is a masculine form.

How do you pronounce it?

/sawˈda.vew/. The word has 3 syllables, with the stress on the 2nd syllable.

Did you know?

  • The word saudável is derived from saudar, which means 'to greet'.
  • The word são can be a trap for learners because it is also the third-person plural form of the verb 'to be', 'ser'.
  • The word são shares the same root as the English word 'sane'.

Examples in context

  • Tom é bem saudável.
    Tom is quite healthy.
    This sentence shows how to say someone is quite healthy using saudável.
    Tatoeba #4827350 by Ricardo14, translation #3434270 by CK
  • Isto não é saudável.
    This isn't healthy.
    This sentence demonstrates how to say something is not healthy using saudável.
    Tatoeba #1877108 by alexmarcelo, translation #1877100 by Spamster
  • Meu irmão é saudável.
    My brother is healthy.
    This sentence shows how to state that a brother is healthy using saudável.
    Tatoeba #1807783 by Matheus, translation #250709 by CK
  • Ele tem uma alimentação saudável.
    He has a healthy diet.
  • Praticar exercícios é fundamental para manter-se saudável.
    Exercising is essential to stay healthy.
  • Você precisa levar uma vida mais saudável.
    You need to lead a healthier lifestyle.
  • Estou bem de saúde agora, graças a uma dieta equilibrada.
    I'm healthy now, thanks to a balanced diet.
  • Ela pratica esportes regularmente e está sempre bem de saúde.
    She exercises regularly and is always in good health.
  • 97 more sentences on Tatoeba

Example conversation

Felipe and Juliana are talking about their morning routines.

  1. Felipe

    Eu tento manter uma rotina saudável.
    I try to maintain a healthy routine.
  2. Juliana

    Isso é ótimo, Felipe!
    That is great, Felipe!
  3. Felipe

    E você, Juliana? É saudável?
    And you, Juliana? Are you healthy?
  4. Juliana

    Sim, eu como muitas frutas.
    Yes, I eat many fruits.

Sources

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Ashley Rosalie
Ashley RosalieHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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