How to Say “Healthy” in Urdu

صحت مند
sēhat-mand
The English word "healthy" can be expressed in Urdu as صحت مند (sēhat-mand) or نروگ.
Meaning: enjoying good health (adj)

Ways to say it

“healthy” in Urdu
Urdu Romanization (Wiktionary)
نروگ nirog
صحت مند sēhat-mand

Both terms are used to describe someone or something enjoying good health.

What does it mean word for word?

The word صحت مند is a compound consisting of sēhat, meaning "health" and the suffix -mand, meaning "possessing" or "full of". Literally, it means "health-full".

Which one should you use?

the word تندرست is specifically used to convey the sense of being "sound" or "fit".

How do you pronounce it?

sēhat-mand

Did you know?

  • The term صحت originates from Arabic, meaning that a single Urdu word for 'health' actually blends three different language families: Arabic, Persian and Indo-Aryan.
  • The word روگ in the opposite of نروگ is often used in classical Urdu poetry to metaphorically describe the 'disease' of love or longing.
  • Urdu speakers may use the root of صحت to describe the 'correctness' or 'accuracy' of a statement, linking the idea of health to the idea of being 'sound' or 'right'.

Examples in context

  • وہ ایک صحت مند لڑکا ہے۔
    Woh aik sehat mand larka hai.
    He is a healthy boy.
  • آپ کو صحت مند رہنا چاہیے۔
    Aap ko sehat mand rehna chahiye.
    You should stay healthy.
  • صحت مند زندگی کے لیے ورزش کریں۔
    Sehat mand zindagi ke liye varzish karein.
    Exercise for a healthy life.

Example conversation

Ahmed and Fatima are discussing their lifestyle habits.

  1. احمد Ahmed

    فاطمہ، آپ بہت صحت مند لگ رہی ہیں۔
    Fatima, aap bohat sehat mand lag rahi hain.
    Fatima, you are looking very healthy.
  2. فاطمہ Fatima

    شکریہ احمد، میں روزانہ سیر کرتی ہوں۔
    Shukriya Ahmed, mein rozana sair karti hoon.
    Thank you Ahmed, I go for a walk every day.
  3. احمد Ahmed

    کیا آپ صحت مند غذا بھی لیتی ہیں؟
    Kya aap sehat mand ghiza bhi leti hain?
    Do you also take a healthy diet?
  4. فاطمہ Fatima

    جی ہاں، میں پھل اور سبزیاں کھاتی ہوں۔
    Ji haan, mein phal aur sabziyan khati hoon.
    Yes, I eat fruits and vegetables.

Sources

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Sarah Gladys
Sarah GladysHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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