How to Say Bhujangasana: A Comprehensive Guide

Welcome to our guide on how to say Bhujangasana, a popular yoga pose that is also known as Cobra Pose. Whether you are a yoga enthusiast, practitioner, or simply curious about this particular asana, we’ve got you covered. In this comprehensive guide, we will provide you with formal and informal ways to pronounce Bhujangasana, along with some useful tips and examples to help you hone your pronunciation skills.

Formal Pronunciation of Bhujangasana

Let’s begin with the formal pronunciation of Bhujangasana. In order to pronounce the word correctly, follow these steps:

  1. Start with the letter “B”. It is pronounced as the letter “b” in “boy”.
  2. Next, pronounce “hoo” rhyming with the word “too”.
  3. Follow it with the letter “j” which is pronounced as the letter “j” in “jump”.
  4. Then say “anga” which sounds like “un-ga”.
  5. Finally, conclude with “sana” which is pronounced as “suh-na”.

When all the parts of the word are put together, the formal pronunciation of Bhujangasana is “bhu-jan-guh-suh-na”. Remember to emphasize the “guh” sound in the middle, which is essential for proper pronunciation.

Bhujangasana is a Sanskrit term, and the pronunciation may vary depending on the regional linguistic nuances. However, the formal pronunciation that we discussed above is widely accepted and understood across various yoga communities and training institutes.

Informal Pronunciation of Bhujangasana

If you are practicing yoga in a more relaxed or informal setting, you might come across a more colloquial pronunciation of Bhujangasana. In this context, it is commonly pronounced as “boo-jahn-guh-suh-na”. The main difference is the replacement of “hu” in the formal pronunciation with “oo” in the informal version.

While it is acceptable to use the informal pronunciation during casual conversations or yoga classes with less emphasis on the Sanskrit origin, it is still important to be familiar with the formal pronunciation, especially if you plan to teach or participate in a yoga instructor training program.

Tips for Improving Pronunciation

If you find it challenging to pronounce Bhujangasana correctly, don’t worry! Here are some tips to help you improve your pronunciation:

  1. Break down the word into smaller parts and practice each part individually.
  2. Pay attention to the syllable stress. In Bhujangasana, stress falls on the “guh” syllable.
  3. Listen to audio recordings or watch videos of experienced yoga instructors pronouncing the word.
  4. Practice regularly and gradually increase your speed.
  5. Repeat the word in front of a mirror to observe your mouth movements and check for accuracy.

By following these tips, your pronunciation of Bhujangasana will undoubtedly improve over time.

Examples of Bhujangasana in Sentences

Now, let’s take a look at a few example sentences to understand how Bhujangasana can be used in context:

During yesterday’s yoga class, we focused on Bhujangasana to strengthen our back muscles.

She performed Bhujangasana with grace and ease, showcasing her flexibility and strength.

As part of my daily routine, I make sure to include Bhujangasana in my morning yoga practice.

Feel free to use these examples as a reference when incorporating Bhujangasana into your conversations or writing.


Congratulations on completing our comprehensive guide on how to say Bhujangasana! We’ve covered both the formal and informal pronunciations, shared useful tips to refine your pronunciation skills, and provided examples to help you use Bhujangasana in context.

Remember, whether you choose to say “bhu-jan-guh-suh-na” or “boo-jahn-guh-suh-na,” what matters most is your passion for yoga and your commitment to its practice. Enjoy exploring Bhujangasana and all the benefits it brings to your body and mind.

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