How to Say “Take Care of Yourself” in Spanish

cuídate
/kwidate/from spelling rules
In Spanish, the phrase "take care of yourself" is translated as cuídate.
cuídate is a friendly parting phrase used to wish someone well and encourage them to stay healthy and safe. It is an imperative command used as a warm parting wish, whereas tener cuidado is used to warn someone to be cautious of a specific danger.

What does it mean word for word?

The word cuídate is a combination of the imperative verb cuida (take care) and the reflexive pronoun te (yourself).

Is it said differently in some regions?

In Spain, Cuídate mucho. is a common way to say "take care of yourself." In Mexico, Cuídate un chingo. is used among friends and translates to "take care a lot." In Argentina, Cuidate mucho. is commonly used to say "take care of yourself."

How does it change in a sentence?

While cuídate is used with friends and family, cuídese is the correct form to use when addressing someone with the formal usted. To tell a group of people to take care of themselves, use the plural form cuídense.

How do you pronounce it?

/kwidate/

Did you know?

  • The verb cuidar is a cognate of the English word 'curate', as both derive from the Latin 'curare', meaning to take care of or attend to.
  • Because cuídate is an imperative, it is grammatically a 'command', yet it functions socially as a 'wish'.
  • In many Spanish-speaking cultures, saying cuídate is often accompanied by a physical gesture of affection, such as a hug or a kiss on the cheek, especially among family.

Examples in context

  • Cuídate. No te pongas enfermo.
    Take care of yourself. Don't get sick.
    This sentence shows how to use cuídate when wishing someone doesn't get sick.
    Tatoeba #1778415 by Shishir, translation #462488 by lukaszpp
  • Cuídate.
    Take care of yourself.
    This is a simple example of using cuídate as a parting phrase.
    Tatoeba #561873 by Shishir, translation #64257 by CK
  • Cuídate, por favor.
    Please take care of yourself.
    This example shows how to use cuídate with the word please.
    Tatoeba #1016849 by Shishir, translation #38550 by CK
  • ¡Cuídate mucho! No te olvides de comer sano y hacer ejercicio regularmente.
    Take care of yourself! Don't forget to eat healthily and exercise regularly.
  • 2 more sentences on Tatoeba

Example conversation

María and Javier are saying goodbye after a coffee date.

  1. María

    Fue un gusto verte hoy, Javier.
    It was nice to see you today, Javier.
  2. Javier

    Igualmente, María. ¡Nos vemos pronto!
    Likewise, María. See you soon!
  3. María

    Adiós, cuídate mucho.
    Goodbye, take care of yourself a lot.
  4. Javier

    Gracias, tú también cuídate.
    Thanks, you take care of yourself too.

Sources

  • Pronunciation: Wiktionary entry cuídate, CC BY-SA 4.0, dump of 2026-09-26.
  • IPA marked “from spelling rules” is derived from standard Spanish spelling, where Wiktionary gives none.
  • Example sentences: Tatoeba CC BY 2.0 FR.
⭐Share⭐ to appreciate human effort 🙏
Sienna Kayla
Sienna KaylaHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
guest
0 Comments
Newest
Oldest Most Voted
Scroll to Top