How to Say “I Am Sleepy” in Italian

Ho sonno
In Italian, "I am sleepy" is expressed as Ho sonno.
A phrase used to say that you feel a need to sleep.

What does it mean word for word?

The phrase literally translates to "I have sleep".

How does it change in a sentence?

Unlike adjective-based expressions, Ho sonno does not change based on the gender of the speaker.

What mistakes should you avoid?

English speakers often mistakenly try to use the verb *essere* (to be) to say "I am sleepy". Instead, the standard way to express this sensation is to use the verb *avere* (to have) followed by sonno.

Did you know?

  • If an Italian says mi prende il sonno, they are describing sleep as something that 'seizes' or 'grabs' them, rather than a feeling they simply have.
  • The word sonno is closely related to the Latin 'somnus', which was the personification of sleep in Roman mythology.
  • If you want to say you are 'very' sleepy, you might say Ho molto sonno, but in casual conversation, Italians often use the word un sacco to mean 'a lot of', as in Ho un sacco di sonno.

Examples in context

  • Ho sonno, voglio andare a dormire.
    I am sleepy, I want to go to sleep.

Example conversation

Francesco and Martina are watching a movie late at night.

  1. Francesco

    Ho sonno, Martina. Finiamo il film domani?
    I am sleepy, Martina. Shall we finish the movie tomorrow?
  2. Martina

    Sì, Francesco, ce l'ho anch'io.
    Yes, Francesco, I am too.
  3. Francesco

    Spegni la luce, per favore.
    Turn off the light, please.
  4. Martina

    Va bene, buonanotte!
    Alright, goodnight!

Sources

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Robyn Olive
Robyn OliveHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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