How to Say “I Am Good, Thank You” in Italian

sto bene, grazie
The English phrase "I am good, thank you" is translated into Italian as sto bene, grazie.
sto bene, grazie is a polite response used to say that you are doing well when someone asks how you are. You can use benissimo if you want to say you are doing very well or great. To return the question politely, you might say Sto bene, grazie. E Lei?, which means "I am good, thank you. And you?"

What does it mean word for word?

The phrase sto bene literally means "I stay well" or "I am staying well".

Is it said differently in some regions?

In certain parts of Southern Italy, it is common to hear the phrase Sto a posto to express "I am good".

How does it change in a sentence?

The word sto is the first-person singular present indicative of the verb stare, which is the standard verb used to express health or a state of being in this context.

What mistakes should you avoid?

Avoid saying sono buono to mean you are doing well. In Italian, sono buono means "I am a good/kind person" and does not describe your current state of well-being.

When do people say it?

After saying sto bene, grazie, it is common and polite to follow up with E tu? (And you?) to return the question. For a more informal way to say everything is fine, thank you, you can use Tutto a posto, grazie.

Did you know?

  • The word grazie is actually a plural form. It comes from the Latin word for 'grace', and by using the plural, you are essentially expressing multiple 'graces' or favors to the person.
  • In Italy, it is common to accompany sto bene, grazie with a slight nod or a smile to emphasize the politeness, as gestures are deeply integrated into the language.
  • The Italian phrase sto bene shares a common ancestor with the Spanish estoy bien, as both derive from the Latin verb stare.

Examples in context

  • Sto bene, grazie.
    I am good, thank you.
  • Sì, sto bene, grazie mille.
    Yes, I am good, thanks a lot.
  • Sto bene, grazie, e tu?
    I am good, thank you, and you?

Example conversation

Alessandro and Sofia meet for coffee in the city center.

  1. Alessandro

    Ciao Sofia, come stai?
    Hi Sofia, how are you?
  2. Sofia

    Sto bene, grazie, e tu, Alessandro?
    I am good, thank you, and you, Alessandro?
  3. Alessandro

    Sto molto bene, grazie.
    I am doing very well, thank you.
  4. Sofia

    Che bello sentirlo!
    That is great to hear!

Sources

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Olivia Peggy
Olivia PeggyHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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