Guide on How to Say “Help Me” in Sign Language

Sign language is a visual and tactile language used by deaf and hard-of-hearing individuals to communicate. If you ever find yourself in a situation where you need assistance, it can be helpful to know how to say “help me” in sign language. In this guide, we will cover both formal and informal ways to express this phrase, with tips and examples to help you along the way.

Formal Ways to Say “Help Me” in Sign Language

When it comes to formal sign language, such as American Sign Language (ASL), British Sign Language (BSL), or Auslan (Australian Sign Language), the signs may vary based on regional differences. However, there are a few common signs you can use to communicate the concept of “help me” formally:

American Sign Language (ASL)

In ASL, there are a few ways to express “help me” depending on the situation:

  1. Gesture: In an emergency situation where you need immediate help, you can use a gesture by extending your arm outward, palm facing up, and then using your other hand to touch your chest with a slight tapping motion. This gesture signifies the plea for assistance.
  2. Sign: You can also use the ASL sign for “help” followed by the sign for “me.” The sign for “help” is made by extending your dominant hand in front of your body, palm up, and then tapping the fingers of your non-dominant hand against your palm a couple of times. Afterward, make the sign for “me” by pointing to your chest with your index finger.
  3. Mime: If you are unable to sign or gesture, you can mime the action of raising your hand, palm facing outward, as if to grab someone’s attention, followed by pointing to yourself.

British Sign Language (BSL)

BSL, extensively used in the UK, has its own signs for “help me.” Here are a few common ways to express this phrase formally in BSL:

  1. Sign: One way to sign “help me” in BSL is by extending both arms slightly forward, palms up, then lifting your hands a few inches up and down repeatedly in a quick, controlled manner, depicting the idea of reaching out for assistance.
  2. Mime: If you are unable to sign, you can mime the action of raising your hand, palm facing outward, as if to grab someone’s attention, followed by pointing to yourself.

Auslan (Australian Sign Language)

For those in Australia, Auslan is often used as the primary sign language. Here are some ways to express “help me” formally in Auslan:

  1. Sign: In Auslan, you can sign “help me” by extending both hands with palms facing down, bending your fingers inward, and then moving your hands downward. This sign indicates the motion of someone offering assistance.
  2. Mime: If you are unable to sign, you can mime the action of raising your hand, palm facing outward, as if to grab someone’s attention, followed by pointing to yourself.

Informal Ways to Say “Help Me” in Sign Language

Informal sign language often differs from formal sign language and is used more in specific communities or among friends and family members. In informal settings, you can use less formal signs to say “help me” that are still widely understood. Here are a few examples:

Home Sign

Home sign is a personalized sign language system that develops within a family or small group. It may vary greatly from person to person, but it is often an effective way to communicate. Here’s how to say “help me” informally:

You can start by simply raising one hand, palm facing upward, and motioning it up and down repeatedly.

Community Sign Language

Community sign languages, such as Nicaraguan Sign Language (ISN) or Martha’s Vineyard Sign Language (MVSL), were developed spontaneously within specific communities. Informal signs in community sign languages are often built upon shared gestures among community members. Here’s an informal way to express “help me” in community sign language:

In a casual setting, you can raise your dominant hand, palm facing up, and repeatedly move it up and down in a slight twisting motion.

Tips for Learning and Using Sign Language

Learning sign language, regardless of the variety, takes time and practice. Here are some tips to help you with your sign language journey:

  1. Take classes or find resources:

Consider taking formal sign language classes or finding online resources, apps, or videos to learn from. These can help you understand the basics of sign language and provide valuable practice materials.

Practice regularly:

Consistent practice will help you improve your signing skills. Practicing with videos, sign language partners, or even by yourself can contribute to your progress.

Join sign language groups or clubs:

Being part of a sign language community allows you to practice and learn from experienced signers. Look for local sign language groups or clubs where you can meet like-minded individuals.

Be patient and respectful:

Remember that sign language is a distinct language with its own grammar and cultural aspects. Be patient with yourself and with others as you navigate the learning process, and always be respectful of the deaf and hard-of-hearing community.

Understanding how to say “help me” in sign language can be invaluable in various situations. Whether you find yourself needing immediate assistance or simply want to be prepared for potential communication challenges, these formal and informal ways of expression will help you connect with the deaf and hard-of-hearing community in a meaningful way.

Remember to practice regularly, stay patient, and embrace the unique aspects of sign language as you embark on this enriching journey. Happy signing!

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