How to Say “Hamstring” in Portuguese

isquiotibial
The Portuguese word for hamstring is isquiotibial.
Meaning: to disable (verb)

Did you know?

  • Portuguese doesn't have a single-word equivalent for the English verb 'hamstring' when used metaphorically to mean hindering someone's progress.
  • Portuguese uses the verb estourar (to burst) colloquially to describe a severe hamstring tear, such as saying estourei o isquiotibial.
  • Because 'isquiotibial' is a long, technical word, it is frequently shortened to 'isquio' in informal Portuguese sporting contexts.

Examples in context

  • Alongar os isquiotibiais é importante antes de praticar esportes.
    Stretching the hamstrings is important before engaging in sports.
  • Ontem, eu senti uma dor no posterior da coxa após o treino intenso.
    Yesterday, I felt pain in the hamstring after the intense workout.

Example conversation

Mariana and Lucas are discussing a sports injury.

  1. Mariana

    Você ainda sente dor no isquiotibial?
    Do you still feel pain in your hamstring?
  2. Lucas

    Sim, isso vai isquiotibial minha corrida amanhã.
    Yes, this will hamstring my run tomorrow.
  3. Mariana

    Você deve descansar para não piorar.
    You should rest so you don't make it worse.
  4. Lucas

    Você tem razão, Mariana.
    You are right, Mariana.
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Grant Kym
Grant KymHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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