How to Say “Hamstring” in Spanish

isquiotibial
/iskjotibjal/from spelling rules
The English word 'hamstring' is translated into Spanish as isquiotibial.
In a medical or fitness context, you might also encounter terms relating to the anatomy, such as muslo (thigh) or rodilla (knee), when discussing a lesión (injury) resulting from an ejercicio (exercise).
Meaning: to disable (verb)

Which one should you use?

More formal anatomical options include Tendón de la corva or Bíceps femoral.

How do you pronounce it?

/iskjotibjal/

Did you know?

  • In Spanish, isquiotibial is almost exclusively used as a noun referring to the muscle itself, whereas the English 'hamstring' is frequently used as a verb meaning to hinder or disable.
  • In some Latin American regions, if someone is talking about a muscle strain, they might use the verb descoserse figuratively to describe the feeling of a muscle tearing.
  • While English uses the meat-related word 'ham' to describe the muscle, isquiotibial is a purely anatomical term derived from the Greek words for 'ischium' and 'tibia'.

Examples in context

  • Me lesioné el tendón de la corva mientras jugaba al fútbol.
    I injured my hamstring while playing soccer.

Example conversation

Two colleagues discuss a difficult project.

  1. Daniel

    Siento que el jefe quiere isquiotibial nuestra idea.
    I feel like the boss wants to disable our idea.
  2. Lucía

    No creo que Daniel quiera hacer eso.
    I don't think Daniel wants to do that.
  3. Daniel

    Pero él isquiotibial el presupuesto ayer.
    But he disabled the budget yesterday.
  4. Lucía

    Lucía, busquemos otra solución entonces.
    Lucía, let's look for another solution then.

Sources

  • Pronunciation: Wiktionary entry isquiotibial, CC BY-SA 4.0, dump of 2026-09-26.
  • IPA marked “from spelling rules” is derived from standard Spanish spelling, where Wiktionary gives none.
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Fannie Tracey
Fannie TraceyHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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