How to Say "Get a Life" in French

trouve-toi une vie

The English phrase 'get a life' is translated into French as trouve-toi une vie.

This phrase is used as a sharp retort to tell someone to stop being nosy, obsessive or wasting time on trivial matters.

Meaning: to have a more interesting, eventful, or worthwhile existence (verb)

What does it mean word for word?

The phrase is a literal translation of 'find yourself a life' using the imperative form of the verb trouver.

The default form uses the informal 'tu' imperative, making it a direct and often rude command to an individual.

While trouve-toi une vie is a literal translation, a more common way to tell someone to mind their own business is occupe-toi de tes oignons, which means 'mind your own onions'.
If you used the formal vous instead of tu, the phrase would become trouvez-vous une vie, which can sound like a sarcastic suggestion from a doctor or official.
In French, the word vie (life) and the word voie (way or path) both originate from the same Latin root, making them distant linguistic cousins.

Tu ne fais rien d'intéressant de ta vie… Person B: Va te trouver une vie! Arrête de me juger.
You don't do anything interesting with your life… Person B: Go get a life! Stop judging me.
Trouve-toi une vie au lieu de critiquer les autres.
Get a life instead of criticizing others.
Franchement, trouve-toi une vie, tu m'ennuies.
Honestly, get a life, you're boring me.
Arrête de surveiller mon compte Instagram et trouve-toi une vie.
Stop monitoring my Instagram account and get a life.

Two friends are arguing about a trivial social media post.

Chloé

Tu passes trop de temps à commenter mes photos.
You spend too much time commenting on my photos.
Gabriel

Je dis juste ce que je pense !
I'm just saying what I think!
Chloé

Trouve-toi une vie, Gabriel, c'est vraiment pesant.
Get a life, Gabriel, it's really annoying.
Gabriel

D'accord, je te laisse tranquille.
Fine, I'll leave you alone.

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