How to Say “Endurance” in Russian

выно́сливость
vynóslivostʹfeminine
Endurance in Russian is выно́сливость (vynóslivostʹ).
выно́сливость refers to the measure of a person's stamina or persistence. You may also encounter выдержка, which translates to staying power or fortitude and is used to imply endurance.
Meaning: the measure of a person's stamina or persistence (noun)

How does it change in a sentence?

выно́сливость is a feminine noun following the first declension pattern. For example, the genitive singular form (meaning 'of endurance') is выно́сливости.

How do you pronounce it?

vynóslivostʹ

Did you know?

  • The word вы́держка is also the technical term for 'exposure' in photography. Both meanings derive from the idea of 'holding' or 'sustaining' a specific state for a set period of time.
  • In Russian culture, the concept of 'endurance' is often linked to the word терпе́ние, which means 'patience'. In many contexts, having the endurance to survive a hardship is seen as a moral virtue of patience rather than just a physical trait.
  • The root of выно́сливость contains the word носити, which means 'to carry'. In a literal sense, the word describes the quality of being able to 'carry oneself' through a long ordeal.

Examples in context

  • Выносливость необходима для успешного выполнения сложных задач.
    Endurance is necessary for successfully completing complex tasks.
  • Занимайся спортом, чтобы улучшить свою выносливость.
    Engage in sports to improve your endurance.
  • Для прохождения этого марафона нужна хорошая выдержка.
    You need good endurance to complete this marathon.
  • Его выно́сливость очень впечатляет.
    Yego vynoslivost' ochen' vpechatlyayet.
    His endurance is very impressive.
  • Для марафона нужна высокая выно́сливость.
    Dlya marafona nuzhna vysokaya vynoslivost'.
    High endurance is needed for a marathon.
  • Тренировки улучшают вашу выно́сливость.
    Trenirovki uluchshayut vashu vynoslivost'.
    Training improves your endurance.

Example conversation

Andrei and Olga are discussing a new fitness program at the gym.

  1. Андрей Andrey

    Ольга, у тебя отличная выно́сливость!
    Ol'ga, u tebya otlichnaya vynoslivost'!
    Olga, you have excellent endurance!
  2. Ольга Olga

    Спасибо, Андрей, я много тренируюсь.
    Spasibo, Andrey, ya mnogo treniruyus'.
    Thanks, Andrei, I train a lot.
  3. Андрей Andrey

    Это заметно по твоему темпу.
    Eto zametno po tvoyemu tempu.
    It is noticeable by your pace.
  4. Ольга Olga

    Я хочу стать еще сильнее.
    Ya khochu stat' eshche sil'neye.
    I want to become even stronger.
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Alexander Norman
Alexander NormanHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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