When learning a new language, it’s important to know how to express various emotions and attitudes. In this guide, we’ll delve into how to say “chill out” in Japanese, both formally and informally. Whether you’re visiting Japan or simply interested in the language, understanding these expressions will help you connect with locals and navigate social situations. So, let’s dive in!
Table of Contents
Formal Ways to Say “Chill Out” in Japanese
1. 穏（おだ）まってください (Odamatte kudasai) – This is a polite way to ask someone to calm down. It can be used in formal situations or when addressing someone unfamiliar or older than you.
Example:
あの人は大事な会議の前に穏まってくださいと言われました。
(Ano hito wa daiji na kaigi no mae ni odamatte kudasai to iwaremashita.)
That person was told to calm down before an important meeting.
2. 冷静（れいせい）になってください (Reisei ni natte kudasai) – This phrase implies a request to become calm and composed. It is suitable for formal situations or addressing someone in a professional setting.
Example:
緊張せずに冷静になってください。
(Kincho sezu ni reisei ni natte kudasai.)
Please stay calm and composed without being nervous.
Informal Ways to Say “Chill Out” in Japanese
1. 気（き）を落（お）として (Ki wo otoshite) – This phrase is commonly used among friends or in informal settings. It suggests letting go of worries and relaxing.
Example:
もう少し気を落として、楽しんでください。
(Mousukoshi ki wo otoshite, tanoshinde kudasai.)
Just relax a bit more and enjoy yourself.
2. リラックスする (Rirakkusu suru) – Borrowed from English, this word has become widely used in Japanese to mean “to relax.” It can be used both formally and informally.
Example:
試験の前にリラックスすることが大切です。
(Shiken no mae ni rirakkusu suru koto ga taisetsu desu.)
It is important to relax before an exam.
Tips and Additional Phrases
1. Tone and Context Matter – When using any of the above phrases, remember that tone and context play a significant role in how they are perceived. Adjust your tone and level of formality depending on the person and situation.
2. Non-Verbal Communication – In Japanese culture, non-verbal gestures and facial expressions can convey a lot of meaning. Combine the appropriate phrase with a relaxed posture, a gentle smile, or a deep breath to enhance your message.
3. “Relax” as an Alternative – If you’re unsure about which specific phrase to use, simply using the English loanword “relax” is commonly understood in Japanese, especially among younger generations.
Conclusion
Now that you have learned various ways to say “chill out” in Japanese, both formally and informally, you can confidently navigate social situations and communicate your intentions. Remember to use the appropriate phrase based on the level of formality, and pay attention to non-verbal cues to reinforce your message. So, go ahead, take a deep breath, and embrace the art of relaxation in Japanese!
