How to Say Breakfast, Lunch, and Dinner in Japanese: A Comprehensive Guide

Are you planning a trip to Japan or simply interested in learning the Japanese language? One of the essential things to know is how to talk about meals, including breakfast, lunch, and dinner. In this comprehensive guide, we will highlight the formal and informal ways to say these words in Japanese, along with some helpful tips and examples to enhance your understanding. Let’s delve into the world of Japanese cuisine and language!

Breakfast – Choshoku (朝食)

Let’s start with the first meal of the day–breakfast, or “choshoku” in Japanese. This term is widely used across Japan, both formally and informally. If you prefer a more casual conversation, you can also say “asa-gohan” (朝ご飯), where “asa” means “morning” and “gohan” means “cooked rice” or “meal.” Using “asa-gohan” demonstrates a friendlier tone and is perfect for informal settings.

Tip: When having breakfast at a local Japanese restaurant or cafe, you can often find traditional morning sets called “morningu setto” (モーニングセット). These typically include items like rice, miso soup, grilled fish, and eggs.

Lunch – Chuushoku (昼食)

Now, let’s move on to lunch, known as “chuushoku” in Japanese. This is the midday meal that keeps you energized during the day. Similar to breakfast, “chuushoku” is a generally accepted term used both formally and informally. However, if you’d like to use a more casual expression, you can say “hirugohan” (昼ご飯), combining “hiru” meaning “noon” and “gohan” meaning “cooked rice” or “meal.”

Tip: During weekdays in Japan, many people enjoy bento boxes, which are single-portion meals packed in a neat box. These bento boxes, called “obento” (お弁当), are often filled with a variety of delicious and visually appealing items, including rice, meat, fish, and vegetables.

Dinner – Yuushoku (夕食)

Lastly, let’s explore the dinner options in Japanese. “Yuushoku” is the term most commonly used to refer to dinner, whether it be a formal meal or an informal gathering with friends and family. However, in everyday conversations, Japanese people often use “bangohan” (晩ご飯) to mean dinner. “Ban” means “evening,” and “gohan” means “cooked rice” or “meal.”

Tip: In Japan, it is common to say “itadakimasu” (いただきます) before starting a meal, a polite expression of gratitude for the food you are about to receive. Similarly, saying “gochisousama deshita” (ごちそうさまでした) after finishing a meal conveys gratitude for the meal you have just enjoyed.

Regional Variations

While the terms mentioned above are widely understood and used throughout Japan, it’s worth noting that regional variations exist. Here are a few examples:

  • Hokkaido: “Asa-meshi” (朝飯) for breakfast, “Ohiru” (お昼) or “Hirumeshi” (昼飯) for lunch, and “Banmeshi” (晩飯) or “Yuushoku” (夕食) for dinner.
  • Kyoto/Kansai: “Asa-meshi” (朝飯) or “Cho-meshi” (朝飯) for breakfast, “Hiru-meshi” (昼飯) or “O-hiru” (お昼) for lunch, and “Ban-meshi” (晩飯) or “Yuu-shoku” (夕食) for dinner.
  • Okinawa: “Asa-guti” (あさぐち) for breakfast, “Chuu-guti” (ちゅーぐち) for lunch, and “Bun-guti” (ぶんぐち) for dinner.

Tip: If you encounter these regional variations while in Japan, it’s always interesting to embrace the local dialect and use the corresponding terms. Locals will appreciate your effort, and it can be a fun way to immerse yourself in different cultural experiences!

In conclusion, learning how to say breakfast, lunch, and dinner in Japanese provides a valuable foundation for understanding the language and culture. Whether you opt for the formal terms like “choshoku,” “chuushoku,” and “yuushoku,” or prefer the more casual expressions like “asa-gohan,” “hirugohan,” and “bangohan,” you’ll be equipped to navigate various dining situations with ease. Remember to embrace regional variations as you explore different parts of Japan. Enjoy your culinary journey and the warmth of Japanese hospitality as you savor delicious meals!

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