How to Say “Anxiety” in Japanese

不安
fuan[ɸɯ̟ã̠ɴ]
The English word 'anxiety' is translated into Japanese as 不安 (fuan).
不安 refers to a state of uneasiness, nervousness, apprehension and obsession.
Meaning: state of uneasiness, nervousness, apprehension and obsession (noun)

What does it mean word for word?

The word is composed of the characters 不 (fu), meaning 'not' and 安 (an), meaning 'peace' or 'rest', literally translating to 'lack of peace'.

Which one should you use?

While 不安 refers to a general state of unease or apprehension, the word 心配 is more specifically used for a concrete worry or concern about a particular situation or person.

How does it change in a sentence?

To use 不安 as an adjective to describe a person or a feeling, you must add the particle な (na) to form the na-adjective 不安な.

How do you pronounce it?

fuan

Did you know?

  • The character 安 is visually composed of a roof over a woman, historically suggesting the idea of 'peace' or 'safety' found within a home.
  • In Japanese, the feeling of 不安 can be described as 募る mounoru, which literally means to 'pile up' or 'accumulate' like a growing mound of snow.
  • The phrase 不安 is frequently used in Japanese product safety warnings to describe 'instability' in a physical structure, not just emotional distress.

Examples in context

  • 一抹の不安が頭をよぎる。
    A hint of anxiety crosses my mind.
    This sentence is useful for illustrating how a hint of the form 不安 can cross one's mind.
    Tatoeba #11027278 by small_snow, translation #12614635 by urro
  • あの人達には何の心配事も不安もない。
    They are free from care and anxiety.
    This sentence shows how someone can be free from both care and the form 不安.
    Tatoeba #230699 by small_snow, translation #68066 by Luornu
  • 彼女は不安で気も狂わんばかりだった。
    Her anxiety almost drove her wild.
    This sentence demonstrates how the form 不安 can drive a person to the point of feeling wild.
    Tatoeba #86990 by mookeee, translation #316720 by CM
  • 彼女の健康が心配です。
    I am worried about her health.
  • 彼の不安は理解できます。
    I understand his anxiety.
  • 大勢の前で話すのは緊張します。
    Speaking in front of a large audience makes me anxious.
  • あの人に話しかけるとドキドキする。
    I get anxious/nervous when talking to that person.
  • 2 more sentences on Tatoeba

Example conversation

Misaki is worried about an upcoming job interview.

  1. 美咲 Misaki

    明日、面接があるから不安なんだ。
    Ashita, mensetsu ga aru kara fuan nanda.
    I'm anxious because I have an interview tomorrow.
  2. 大翔 Hiroto

    準備は十分したから大丈夫だよ。
    Junbi wa juubun shita kara daijoubu dayo.
    You've prepared enough, so you'll be fine.
  3. 美咲 Misaki

    そうかな。でも、やっぱり不安で仕方ないよ。
    Sou kana. Demo, yappari fuan de shikatanai yo.
    I wonder. But I still can't help feeling anxious.
  4. 大翔 Hiroto

    美咲ならきっとうまくいくよ。
    Misaki nara kitto umaku iku yo.
    I'm sure you'll do great, Misaki.

Sources

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Lillian Amber
Lillian AmberHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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