Greek, one of the oldest languages in the world, has a diverse vocabulary that allows for nuanced expressions of emotions and experiences. If you’re wondering how to say “anxiety” in Greek, this guide will provide you with helpful translations, both formal and informal. Let’s explore various ways to express anxiety in Greek, and some regional variations if relevant.
Table of Contents
Formal Translation for Anxiety in Greek
In formal Greek, the word for anxiety is “αγωνία” (agonía). This term is widely used across Greece and Cyprus and is the most recognized translation for anxiety.
Example sentence:
Η αγωνία με πλήττει τελευταία. (I’m currently struggling with anxiety.)
Informal Ways to Say Anxiety in Greek
Greek, like many other languages, offers informal and colloquial expressions for anxiety. Here are a few:
1. Νευρίασμα (Nevriazma)
“Νευρίασμα” (Nevriazma) is a commonly used informal term to express anxiety in Greek. It reflects a sense of being on edge or experiencing restlessness.
Example sentence:
Πάντα έχω μια μικρή δόση νευρίασματος όταν μιλώ σε κοινό. (I always have a little bit of anxiety when speaking in public.)
2. Στρεσάρομαι (Stresasome)
The verb “στρεσάρομαι” (Stresasome) is another informal way of expressing anxiety. It conveys the idea of feeling stressed or overwhelmed.
Example sentence:
Το πολύ δουλεύω και στρεσάρομαι, πρέπει να ξεκουραστώ. (I work too much and get stressed; I need to rest.)
Regional Variations
Greek is spoken not only in Greece and Cyprus but also by Greek communities around the world. While the aforementioned translations are widely understood, there may be some regional variations in the way anxiety is expressed.
For example, in certain regions of Greece, people may use the word “τάση” (tasi) instead of “αγωνία” (agonía) to describe anxiety. However, “τάση” is less common and may not be widely recognized outside of those specific areas.
Common Expressions and Tips
When discussing anxiety in Greek, it can be helpful to use specific phrases and expressions. Here are some common examples:
- Νιώθω αγχωμένος/-η. (Niotho’ ankhomenos/-i) – I feel anxious.
- Έχω πανικό. (Eho paniko) – I have a panic attack.
- Με πιάνει άγχος. (Me piani akhos) – I’m feeling anxious.
- Δεν μπορώ να ηρεμήσω. (Den boro na iremise) – I can’t calm down.
- Αντιμετωπίζω στρες. (Antimetopi’zo stres) – I’m dealing with stress.
Conclusion
In summary, if you want to express “anxiety” in Greek, the formal translation is “αγωνία” (agonía). However, there are also informal ways to convey this feeling, such as “νευρίασμα” (nefriazma) and “στρεσάρομαι” (stresasome). Remember that regional variations exist, but they may not be as widely understood.
By using the examples and expressions provided in this guide, you’ll be able to communicate your feelings of anxiety confidently in Greek. Remember that language is a tool for connection, so don’t hesitate to use it to seek support and understanding. Take care of yourself and reach out to others when needed. Κουράγιο! (Courage!)
