How to Say “Work Out” in French

faire du sport
In French, to work out is translated as faire du sport.
The phrase faire du sport is used to express the idea of exercising or engaging in physical activity. For a more precise description of a structured workout or a training session for a specific sport, you may use s'entraîner.
Meaning: to exercise (verb)

What does it mean word for word?

Literally, faire du sport translates to "to do some sport". The du part is a contraction of de and le.

Which one should you use?

While faire du sport is a general term for any type of physical exercise, faire de la musculation is used specifically when you are referring to weight training or bodybuilding. Additionally, s'entraîner is a more precise choice if you are talking about training or practicing for a particular sport.

Is it said differently in some regions?

In Québec, it is common to use faire de l'activité physique to mean work out. In Belgium, faire du fitness is frequently used as an informal way to express working out.

How does it change in a sentence?

The du in faire du sport is a contraction of de and le. This part of the phrase will change based on the gender of the sport you are discussing. For example, you would say faire de la natation for swimming.

Did you know?

  • The word sport was actually borrowed from English in the early 19th century. When it first entered the French language, speakers typically pronounced the final 't'.

Examples in context

  • Je fais de l'exercice tous les matins
    I work out every morning
  • Je m'entraîne pour une course
    I am working out for a race
  • Elle s'entraîne tous les jours
    She works out every day
  • Je fais du sport tous les soirs
    I work out every evening
  • Je dois me bouger plus souvent
    I need to work out more often
  • Je fais de l'activité physique régulièrement
    I work out regularly
  • Ils font de l'activité physique parfois
    They work out sometimes
  • Il fait de la musculation pour se renforcer
    He does weightlifting to strengthen himself
  • Nous faisons de l'exercice en groupe
    We work out in a group
  • Je vais faire du sport après le travail.
    I am going to work out after work.
  • Je vais faire du sport ce matin.
    I am going to exercise this morning.
  • Elle veut faire du sport tous les jours.
    She wants to exercise every day.
  • Est-ce que tu veux faire du sport avec moi ?
    Do you want to work out with me?

Example conversation

Gabriel and Léa are talking about their weekend plans.

  1. Gabriel

    Qu'est-ce que tu fais samedi, Léa ?
    What are you doing Saturday, Léa?
  2. Léa

    Je vais faire du sport au gymnase.
    I'm going to work out at the gym.
  3. Gabriel

    C'est génial, je peux venir avec toi ?
    That's great, can I come with you?
  4. Léa

    Oui, Gabriel, on se retrouve là-bas !
    Yes, Gabriel, we'll meet there!

Sources

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Julia Penelope
Julia PenelopeHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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