How to Say “Stay Calm” in Japanese

落ち着いて
ochitsuite
To say 'stay calm' in Japanese, you use 落ち着いて (ochitsuite).
This phrase is a request or command used to tell someone to control their emotions and remain peaceful. In casual settings, you can also use 大丈夫 (meaning 'okay' or 'alright') to reassure someone in a friendly way.

Which one should you use?

While 落ち着いて is a common way to express the idea, 冷静を保ってください is a more formal way to say 'stay calm'.

Is there a formal and an informal way to say it?

落ち着いて is used in a common, casual setting. For a more polite version suitable for strangers or professional settings, use 落ち着いてください. In contrast, the imperative form 落ち着け is a blunt command that can sound harsh or aggressive, typically used by men or in high-stress situations.

How does it change in a sentence?

You can make the request more polite by adding ください (kudasai) to the end, resulting in 落ち着いてください (please stay calm).

How do you pronounce it?

ochitsuite

Did you know?

  • The verb in 落ち着いて comes from 置く, meaning 'to put' or 'to place'. The phrase literally describes the act of 'setting' or 'placing' your heart or mind back down in a stable position.
  • Using 落ち着いて to a superior might actually be seen as condescending, as you are essentially telling them how to manage their feelings.
  • While 落ち着いて is a request for calm, the related word 落ち着いた is frequently used to describe a 'mature' or 'sophisticated' person, regardless of their current emotional state.

Examples in context

  • 落ち着いて。
    Stay calm.
    This sentence is useful for practicing the phrase 落ち着いて.
    Tatoeba #78528 by mookeee, translation #788304 by hrin
  • もう少し落ち着いてください。
    Mou sukoshi ochitsuite kudasai.
    Please stay a little more calm.
  • まずは落ち着いて話そう。
    Mazu wa ochitsuite hanasou.
    First, let's stay calm and talk.

Example conversation

Ren is panicking because he lost his wallet in a busy station.

  1. 蓮 Ren

    財布がない!どうしよう!
    Saifu ga nai! Dou shiyou!
    My wallet is gone! What should I do!
  2. 美咲 Misaki

    蓮くん、落ち着いて。
    Ren-kun, ochitsuite.
    Ren, stay calm.
  3. 蓮 Ren

    でも、すごく困るんだ。
    Demo, sugoku komaru nda.
    But, I'm in real trouble.
  4. 美咲 Misaki

    一緒に探しましょう。
    Issho ni sagashimashou.
    Let's look for it together.

Sources

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Gordon Dennis
Gordon DennisHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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