Menstruationszyklus
masculine
The English phrase "menstrual cycle" is translated into German as Menstruationszyklus.
Menstruationszyklus is the term used to describe the recurring biological cycle of menstruation. In contexts where the topic of menstruation is already established, you may simply refer to it as Zyklus.
Meaning: recurring cycle (noun)
What does it mean word for word?
The word is a compound formed by combining Menstruation (menstruation) and Zyklus (cycle).
Which one should you use?
While Menstruationszyklus is the standard term, you may encounter Zyklus in medical or casual settings once the subject is known. In very informal or colloquial speech, the word Tage (days) is often used to refer to the cycle.
How does it change in a sentence?
Menstruationszyklus is a masculine noun. When used as the direct object in a sentence (the accusative case), it takes the ending -en, such as in den Menstruationszyklus.
Did you know?
- The word Regel means 'rule' or 'regulation'. In the context of the menstrual cycle, it refers to the regularity of the biological process.
- The euphemism die rote Woche literally translates to 'the red week'. It was historically used to discretely discuss the cycle without using clinical terms.
- The term Zyklus is used broadly in German to describe any recurring biological or natural system, not just the menstrual one. It is used for everything from the water cycle to the cellular cycle.
Examples in context
- Ich fühle mich immer etwas schlapp während meiner Tage.I always feel a bit weak during my period.
- Der Menstruationszyklus kann sehr unregelmäßig sein.The menstrual cycle can be very irregular.
- Sie trackt ihren Menstruationszyklus mit einer App.She tracks her menstrual cycle with an app.
- Stress beeinflusst oft den Menstruationszyklus.Stress often influences the menstrual cycle.
Example conversation
Sarah is talking to Lukas about her health.
- LukasGeht es dir heute nicht gut, Sarah?Are you not feeling well today, Sarah?
- SarahMein Menstruationszyklus ist diesen Monat etwas unregelmäßig.My menstrual cycle is a bit irregular this month.
- LukasSoll ich dir eine Wärmeflasche bringen?Should I bring you a heating pad?
- SarahJa, das wäre wirklich sehr nett, Lukas.Yes, that would be really nice, Lukas.
Sources
- Wiktionary, “menstrual cycle” translations and entries Menstruationszyklus, CC BY-SA 4.0, dump of 2026-09-26.
