How to Say “Meditate” in Chinese

冥想
míngxiǎng
To meditate in Chinese is 冥想 (míngxiǎng).
The term 冥想 is used to describe the act of coming to a deep rest while still remaining conscious. While it functions as a verb meaning 'to meditate', it is also commonly used as a noun to mean 'meditation'.
Meaning: to come to a deep rest while still remaining conscious (verb)

How does it change in a sentence?

When you want to describe the specific time or location where one meditates, use the structure '在 [location/time] 冥想', which functions similarly to 'meditate in/at [location/time]' in English.

How do you pronounce it?

míngxiǎng

Did you know?

  • The character 冥 (míng) in 冥想 originally referred to the deep ocean or the darkness of the underworld, suggesting a descent into a profound, hidden state of mind.
  • Modern Chinese speakers often use 冥想 to describe the secular mindfulness techniques popularized in the West, whereas older texts might use 静心 (jìngxīn) to mean 'quieting the heart'.
  • The term 冥想 can be used in a non-spiritual sense to describe deep, intense thinking or pondering a difficult problem, similar to 'contemplation' in English.

Examples in context

  • 他過去時常在早上的時候冥想。
    He used to meditate in the morning.
    This sentence is useful for describing a past habit of using 冥想 in the morning.
    Tatoeba #876744 by Martha, translation #288242 by CK
  • 我每天早上都会冥想来放松身心。
    I meditate every morning to relax my mind and body.
  • 我喜欢在清晨找个安静的地方打坐。
    I enjoy finding a quiet spot to sit and meditate in the early morning.
  • 我经常在晚上睡前冥思一段时间。
    I often spend some time in meditation before going to sleep at night.
  • 我每天晚上都会找个角落静坐片刻。
    Every evening, I find a corner to sit quietly for a while.
  • 我每天睡前都會冥想十分鐘。
    Wǒ měitiān shuìqián dūhuì míngxiǎng shí fēnzhōng.
    I meditate for ten minutes every day before bed.
  • 他在公園裡靜靜地冥想。
    Tā zài gōngyuán lǐ jìngjìng de míngxiǎng.
    He is meditating quietly in the park.

Example conversation

Two friends are talking about their relaxation habits at a cafe.

  1. 伟 Wei

    你最近在做什麼放鬆身心的事情嗎?
    Nǐ zuìjìn zài zuò shénme fàngsōng shēnxīn de shìqing ma?
    Have you been doing anything lately to relax your mind and body?
  2. 雨婷 Yuting

    我最近開始嘗試冥想。
    Wǒ zuìjìn kāishǐ chángshì míngxiǎng.
    I have recently started trying to meditate.
  3. 伟 Wei

    那感覺如何?
    Nà gǎnjué rúhé?
    How does that feel?
  4. 雨婷 Yuting

    我覺得心情變得很平靜。
    Wǒ juédé xīnqíng biàn de hěn píngjìng.
    I feel that my mood has become very calm.

Sources

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Patricia Sherry
Patricia SherryHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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