How to Say “Lifting” in Japanese

リフティング
rifutingu
In Japanese, "lifting" is said as リフティング (rifutingu).
In a sports context such as soccer, リフティング refers specifically to the skill of juggling a ball or the act of keeping a ball in the air using various parts of the body, especially the feet.

How do you pronounce it?

rifutingu

Did you know?

  • Although it sounds like English, リフティング is actually a 'wasei eigo' or Japanese-made English term. It was created by Japanese speakers to describe a specific soccer skill that a native English speaker might instead call 'juggling'.
  • While リフティング describes juggling a soccer ball, the term for 'lifting' a heavy weight at the gym is different, usually ウエイトリフティング or simply トレーニング.
  • In Japan, リフティング is often seen as a core part of 'technical' training, and you will frequently see children practicing it alone in parks as a way to show off their individual skill.

Examples in context

  • 私の趣味はウェイトリフティング する事です。
    My hobby is weight lifting.
    This sentence shows how to use リフティング when discussing a hobby.
    Tatoeba #1419651 by kansaijesse, translation #1419656 by kansaijesse
  • 私はウェイトリフティングに興味があります。
    I am interested in weightlifting.
  • 毎日筋トレをしています。
    I do muscle training every day.
  • サッカーの練習でリフティングをしています。
    Sakkaa no renshuu de rifutingu o shite imasu.
    I am practicing soccer lifting.
  • リフティングの回数を増やしたいです。
    Rifutingu no kaisuu o fuyashitai desu.
    I want to increase my number of lifting touches.

Example conversation

Misaki and Yota are at a park with a soccer ball.

  1. 美咲 Misaki

    陽太くん、リフティングできる?
    Yōta-kun, rifutingu dekiru?
    Yota, can you do lifting?
  2. 陽太 Yota

    うん、少しならできるよ。
    un, sukoshi nara dekiru yo.
    Yeah, I can do it a little.
  3. 美咲 Misaki

    すごい!何回できるの?
    sugoi! nankai dekiru no?
    Wow! How many times can you do it?
  4. 陽太 Yota

    だいたい十回くらいかな。
    daitai jukkai kurai kana.
    About ten times, I guess.

Sources

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Isabel Alexis
Isabel AlexisHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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